Dr. Marianne-Land: An Eating Disorder Recovery Podcast

Attachment Theory & Our Relationship With Food, Eating, & Body Image With Kate Garland, LCSW-S & Dr. Vanessa Scaringi

Kate Garland, LCSW, Dr. Vanessa Scaringi, and I talk about attachment theory and how it shapes our relationship with food, eating habits, and body image. Whether you have an anxious, avoidant, or secure attachment style, the way you relate to others can reflect deeply in how you nourish yourself and view your body. We’ll explore the emotional and psychological connections between attachment and food, break down how early relational experiences influence eating behaviors, and offer tools to heal and rebuild a positive relationship with your body. Tune in to learn how understanding your attachment style can be a game-changer in your body liberation journey!
 
LEARN MORE ABOUT KATE GARLAND, LCSW-S
Kathryn "Kate" Garland, LCSW-S, CEDS-C is a licensed clinical social worker and supervisor in Texas, New York, and Massachusetts. She is an IAEDP approved Certified Eating Disorder Specialist and Consultant. Kathryn spent her early career and completed postgraduate training in psychoanalytic psychotherapy in New York City. She incorporates relational and intuitive methods into her work with clients. Her experience includes working with LGBTQ+ teens in the NYC foster care system, community mental health clinics, as well as primary therapist and IOP Program Coordinator at an eating disorder treatment center. Kathryn co-owns a group therapy practice called CALM Counseling in Austin, Texas.
 
LEARN MORE ABOUT DR. VANESSA SCARINGI
Dr. Vanessa is a Licensed Psychologist (PhD), Certified Eating Disorder Specialist Supervisor (CEDS-S), and one of CALM’s co-owners. She works with adolescents, young adults, and adult populations. Vanessa has dedicated much of her career to working in the eating disorder field. She is a relational psychologist who strives to understand the context of one’s eating disorder. By facilitating insight, Vanessa works with her clients to identify patterns and behaviors that interfere with living the life they want to live. Vanessa also strives to create a sense of hope in her clients, as she has found this is an important part of the change process.
 
LEARN MORE ABOUT AND CONTACT CALM COUNSELING, LLC
 
https://keepcalmatx.com/
https://www.instagram.com/calmcounselingpllc/
https://www.linkedin.com/company/calm-counseling-pllc/
https://www.linkedin.com/in/kathryn-garland-lcsw-s-ceds-c-9074a612/
https://www.youtube.com/channel/UCCEwnnwdVxPRJ3nwrdCI5ug
 
INTERESTED IN HANGING OUT MORE IN DR. MARIANNE-LAND?
Follow me on Instagram @drmariannemiller
Check out my NEW, virtual, self-paced ARFID and Selective Eating course
In the US, UK, Canada, or Australia? Chat with me about my online binge eating program that provides 1:1 virtual coaching support and online curriculum. It is called the Elite Binge Eating Recovery Method.
Need a place to start? Check out my self-paced, virtual, anti-diet, subscription-based curriculum. It is called Dr. Marianne-Land's Binge Eating Recovery Membership.
Live in California, Texas, or Washington D.C. and interested in eating disorder therapy with me? Sign up for a free, 15-minute phone consultation HERE or via my website, and I'll get you to where you need to be!
Check out my blog.
Want more information? Email me at hello@mariannemiller.com

ARFID in Adults vs ARFID in Children

In this Dr. Marianne-Land SOLO episode, I explore Avoidant/Restrictive Food Intake Disorder (ARFID) and how it presents differently in adults compared to children. ARFID can often go unnoticed, particularly in adults, so I'm here to highlight the distinct challenges both age groups encounter. I'll look at the developmental, psychological, and social factors that influence ARFID in childhood and adulthood, examine how symptoms evolve over time, and provide insights into supporting individuals at various life stages.
Stay tuned for my SOLO episodes on Fridays, as well as the weekly interviews on Tuesdays. :)
Here is a SOLO episode when I share my overall eating disorder recovery journey (listen via Apple or Spotify). 
Plus a SOLO episode when I talk about how I treat eating disorders (listen via Apple or Spotify).
INTERESTED IN HANGING OUT MORE IN DR. MARIANNE-LAND?
Follow me on Instagram @drmariannemiller
Check out my NEW, virtual, self-paced ARFID and Selective Eating course
In the US, UK, Canada, or Australia? Chat with me about my online binge eating program that provides 1:1 virtual coaching support and online curriculum. It is called the Elite Binge Eating Recovery Method.
Need a place to start? Check out my self-paced, virtual, anti-diet, subscription-based curriculum. It is called Dr. Marianne-Land's Binge Eating Recovery Membership.
Live in California, Texas, or Washington D.C. and interested in eating disorder therapy with me? Sign up for a free, 15-minute phone consultation HERE or via my website, and I'll get you to where you need to be!
Check out my blog.
Want more information? Email me at hello@mariannemiller.com

Trauma, Eating Disorders, & Levels of Care With Amy Ornelas, RD

In this episode, we’re joined by Amy Ornelas, a registered dietitian with extensive experience in treating eating disorders. Together, we explore the deep connections between trauma and eating disorders, shedding light on how past experiences can affect our relationship with food and our bodies. Amy also breaks down the different levels of care available for those struggling with eating disorders, from outpatient support to intensive treatment programs. Whether you're seeking to understand these complex issues better or looking for guidance on what level of care might be right for you or a loved one, this conversation is a must-listen.
ABOUT AMY ORNELAS, RD
 
Amy is an eating disorders specialist, yoga teacher, and intuitive practitioner. She works with individuals, families, and groups. She has been in the eating disorder field for 18 years.
 
Her own eating disorder recovery really sparked her desire to help others fully heal from diet culture and body image struggles.
 
She lives and practices in San Diego, California. She is able to work virtually with people in many states across the USA.
 
Contact Amy via Instagram @amyornelasrd
Check out her website https://www.i-heart-nutrition.com/
Email Amy at amy@i-heart-nutrition.com
 
Check out past episodes when Amy was a guest!
On Atypical Anorexia via Apple or Spotify
On Eating Disorder Recovery, Higher Level of Care, & Renourishment via Apple or Spotify
On Reconnecting With Your Body in Eating Disorder Recovery via Apple or Spotify
INTERESTED IN HANGING OUT MORE IN DR. MARIANNE-LAND?
Follow me on Instagram @drmariannemiller
Check out my NEW, virtual, self-paced ARFID and Selective Eating course
In the US, UK, Canada, or Australia? Chat with me about my online binge eating program that provides 1:1 virtual coaching support and online curriculum. It is called the Elite Binge Eating Recovery Method.
Need a place to start? Check out my self-paced, virtual, anti-diet, subscription-based curriculum. It is called Dr. Marianne-Land's Binge Eating Recovery Membership.
Live in California, Texas, or Washington D.C. and interested in eating disorder therapy with me? Sign up for a free, 15-minute phone consultation HERE or via my website, and I'll get you to where you need to be!
Check out my blog.
Want more information? Email me at hello@mariannemiller.com
 
 

7 Ways to Get Help for Binge Eating

In this Dr. Marianne-Land SOLO episode, we're tackling a crucial topic: finding the right help for binge eating. Whether you're struggling with binge eating yourself or looking to support a loved one, knowing where to turn is key. Today, we're breaking down 7 essential steps to connect with a top binge eating therapist and explore other resources that can guide you toward recovery. From understanding what to look for in a specialist to exploring alternative support options, this episode is packed with practical advice to help you on your journey. Let's dive in and get you the support you need.
Check out more episodes on binge eating:
Understanding Binge Eating: Causes, Solutions, & Coping Strategies: Apple & Spotify
How to Manage Triggers & Cravings During Recovery From Binge Eating & Bulimia: Apple & Spotify
INTERESTED IN HANGING OUT MORE IN DR. MARIANNE-LAND?
Follow me on Instagram @drmariannemiller
Check out my NEW, virtual, self-paced ARFID and Selective Eating course
In the US, UK, Canada, or Australia? Chat with me about my online binge eating program that provides 1:1 virtual coaching support and online curriculum. It is called the Elite Binge Eating Recovery Method.
Need a place to start? Check out my self-paced, virtual, anti-diet, subscription-based curriculum. It is called Dr. Marianne-Land's Binge Eating Recovery Membership.
Live in California, Texas, or Washington D.C. and interested in eating disorder therapy with me? Sign up for a free, 15-minute phone consultation HERE or via my website, and I'll get you to where you need to be!
Check out my blog.
Want more information? Email me at hello@mariannemiller.com
 

How to Recover From Binge Eating Without Focusing on Weight Loss With @the.binge.dietitian Toni Rudd, RD

Hey there, podcast crew! Ready for a refreshing take on binge eating recovery? In this episode, Toni and I are shaking things up with a fun and empowering approach that doesn’t center on weight loss! 🎉💫
Forget the scale and embrace a new path to recovery that’s all about well-being and self-love. Join us as we:
Discover why weight loss shouldn’t be the focus of your binge eating recovery journey.
Uncover empowering strategies for building a positive relationship with food.
Dive into practical tips for feeling amazing without the stress of weight-related goals.
Tune in for an upbeat and motivating discussion that will give you the tools to thrive and feel incredible on your recovery journey. Let’s redefine what success looks like and celebrate every step forward! 🌈✨
ABOUT TONI RUDD, MSc, RD
Toni is a registered dietitian who specializes in binge eating. She is passionate about helping folks achieve a truly healthy relationship with food, and as well as guiding them to find body acceptance, so they can stop binge eating for good and establish sustainable health-promoting behaviors for life
 
Toni has experience with yo-yo dieting and body dissatisfaction. She believes there is more to life than going on and off diets, and she loves helping people realize that.
 
Originally from the United Kingdom, Toni lives in Peru and practices virtually, working with individuals from all over the world.
 
You can contact and follow Toni through the following links:
Instagram @the.binge.dietitian
Website https://www.thebingedietitian.com/
Listen to other episodes with Toni Rudd, MSc, RD:
Food Neutrality & Binge Eating Recovery: Apple & Spotify
Reasons Behind Binge Eating & What To Do After a Binge: Apple & Spotify
Check out more episodes on binge eating:
Understanding Binge Eating: Causes, Solutions, & Coping Strategies: Apple & Spotify
How to Manage Triggers & Cravings During Recovery From Binge Eating & Bulimia: Apple & Spotify
INTERESTED IN HANGING OUT MORE IN DR. MARIANNE-LAND?
Follow me on Instagram @drmariannemiller
Check out my NEW, virtual, self-paced ARFID and Selective Eating course
In the US, UK, Canada, or Australia? Chat with me about my online binge eating program that provides 1:1 virtual coaching support and online curriculum. It is called the Elite Binge Eating Recovery Method.
Need a place to start? Check out my self-paced, virtual, anti-diet, subscription-based curriculum. It is called Dr. Marianne-Land's Binge Eating Recovery Membership.
Live in California, Texas, or Washington D.C. and interested in eating disorder therapy with me? Sign up for a free, 15-minute phone consultation HERE or via my website, and I'll get you to where you need to be!
Check out my blog.
Want more information? Email me at hello@mariannemiller.com

Size Inclusivity & Ableism: Why Body Acceptance is More Than Just "Loving Your Curves"

Hey there, podcast fam! Get ready for an electrifying SOLO episode of the Dr. Marianne-Land Podcast, where we’re exploring the vibrant world of size inclusivity and ableism. “Loving your curves” is a catchy phrase, and body acceptance is so much more than that! 🎉✨
We’re breaking down why body positivity extends beyond celebrating our curves—it's about embracing every body, regardless of size or ability. Join us as we:
Unpack what size inclusivity really means and why it’s a game changer.
Explore how ableism intersects with body acceptance in eye-opening ways.
Share fun and practical tips for fostering a truly inclusive attitude that welcomes all bodies.
So, buckle up for a lively and enlightening conversation that challenges the status quo and inspires a more inclusive and joyful approach to body acceptance. Let’s dive in and celebrate every body! 🚀🌈
INTERESTED IN HANGING OUT MORE IN DR. MARIANNE-LAND?
Follow me on Instagram @drmariannemiller
Check out my NEW, virtual, self-paced ARFID and Selective Eating course
In the US, UK, Canada, or Australia? Chat with me about my online binge eating program that provides 1:1 virtual coaching support and online curriculum. It is called the Elite Binge Eating Recovery Method.
Need a place to start? Check out my self-paced, virtual, anti-diet, subscription-based curriculum. It is called Dr. Marianne-Land's Binge Eating Recovery Membership.
Live in California, Texas, or Washington D.C. and interested in eating disorder therapy with me? Sign up for a free, 15-minute phone consultation HERE or via my website, and I'll get you to where you need to be!
Check out my blog.
Want more information? Email me at hello@mariannemiller.com

Overexercising, ADHD, and Eating Disorders With @askjenup Jenny Tomei

We’re diving deep into the complex world where fitness routines, mental health, and nutrition collide! 🤸‍♀️🧠🍎 Join us as we unravel the intricate dance between overexercising, ADHD, and eating disorders with our incredible guest Jenny Tomei—an expert who knows this topic inside and out.
Ever wondered why your workout might be edging on obsession or how ADHD could be affecting your relationship with food and exercise? 🤔 Or maybe you’re just curious about the emotional rollercoaster that sometimes accompanies a strict fitness regimen. Buckle up, because we’re about to explore all this and more!
Get ready for a conversation filled with insights, compassion, and actionable advice. Whether you’re hitting the gym, navigating the complexities of ADHD, or working on a healthier relationship with food, this episode has something for you. Let’s get into it! 🎧✨
LEARN MORE ABOUT JENNY TOMEI
Jenny Tomei is the founder of the nonprofit organization Jenup Community LTD. They provide workshops for schools on early intervention and prevention of eating disorders/disordered eating alongside body image and self esteem issues.
 
Here's what Jenny has to say about her eating disorder history: 
"I personally suffered with anorexia nervosa and over exercising from the age of 19-27, and this lead me to help others who are struggling with eating disorders/disordered eating in general and especially over exercising. I also had a relapse when I came out of a emotionally abusive relationship.... so another area I am passionate about, is ensuring others don't end up in toxic relationships like I did. I have found myself recently working a lot with young people who are ADHD and struggling with disordered eating, which I am really enjoying! I have also just had a recent diagnosis of ADHD, so I am learning more about myself and my past everyday! I think I have definitely found my area of passion now!"
 
Jenny lives and works in Kent, England, in the United Kingdom.
 
CONTACT JENNY
 
Instagram: https://www.instagram.com/askjenup/
Website: https://www.jenup.co.uk/
Facebook & TikTok: @askjenup
 
INTERESTED IN HANGING OUT MORE IN DR. MARIANNE-LAND?
Follow me on Instagram @drmariannemiller
Check out my NEW, virtual, self-paced ARFID and Selective Eating course
In the US, UK, Canada, or Australia? Chat with me about my online binge eating program that provides 1:1 virtual coaching support and online curriculum. It is called the Elite Binge Eating Recovery Method.
Need a place to start? Check out my self-paced, virtual, anti-diet, subscription-based curriculum. It is called Dr. Marianne-Land's Binge Eating Recovery Membership.
Live in California, Texas, or Washington D.C. and interested in eating disorder therapy with me? Sign up for a free, 15-minute phone consultation HERE or via my website, and I'll get you to where you need to be!
Check out my blog.
Want more information? Email me at hello@mariannemiller.com

Why Sharing Your Eating Disorder Story Can Be Healing

A Dr. Marianne-Land SOLO episode! We’re examining a topic that’s both deeply personal and profoundly impactful: why sharing your eating disorder story can be a powerful act of healing. 🌟 I’ll be exploring how opening up about your experiences can help you process and understand your journey, build connections with others, and find a sense of empowerment and relief.
I’ll be breaking down the benefits of sharing, addressing common fears and misconceptions, and offering some practical tips on how to start. So, grab a cozy spot, settle in, and let’s embark on this journey of transformation and self-discovery together. Ready to turn your silence into strength? Let’s get started! 🎧💪✨
 
Stay tuned for my SOLO episodes on Fridays, as well as the weekly interviews on Tuesdays. :)
Here is a SOLO episode when I share my overall eating disorder recovery journey (listen via Apple or Spotify). 
Plus a SOLO episode when I talk about how I treat eating disorders (listen via Apple or Spotify).
INTERESTED IN HANGING OUT MORE IN DR. MARIANNE-LAND?
Follow me on Instagram @drmariannemiller
Check out my NEW, virtual, self-paced ARFID and Selective Eating course
In the US, UK, Canada, or Australia? Chat with me about my online binge eating program that provides 1:1 virtual coaching support and online curriculum. It is called the Elite Binge Eating Recovery Method.
Need a place to start? Check out my self-paced, virtual, anti-diet, subscription-based curriculum. It is called Dr. Marianne-Land's Binge Eating Recovery Membership.
Live in California, Texas, or Washington D.C. and interested in eating disorder therapy with me? Sign up for a free, 15-minute phone consultation HERE or via my website, and I'll get you to where you need to be!
Check out my blog.
Want more information? Email me at hello@mariannemiller.com

Just say NO to dieting: A Weight-Neutral Approach to Fitness With Kim Hagle @radiantvitalitywellness

Kim Hagle, who is a nutritionist and certified Health and Life Coach, shares how she recovered from and eating disorder and an exercise disorder. Kim decided to work in the HAES (Health at Every Size) space because of her own experience working in the fitness industry which can be very aesthetics driven. She saw the harms that were being caused by the messaging from the fitness industry and wanted to change that.
 
ABOUT KIM HAGLE:
Kim Hagle (she/her) is a Size Inclusive Fitness Specialist, Non-Diet Nutritionist, and certified Health and Life Coach specializing in body image.
Kim is passionate about helping women develop a trusting and respectful relationship with their body so they can feel healthy, happy and confident while leaving food rules, torturous exercise and body dissatisfaction behind and confidently create their best life - right now!
Offering cognitive behavioral coaching and weight-neutral personal training, Kim supports her clients to feel their very best, both IN and ABOUT their body.
Kim hosts The Power in Motion Podcast, where she inspires women to think differently about food, movement, health AND their bodies so they can pursue well-being, free from diet culture.
 
CONTACT & FOLLOW KIM:
Free Quiz: What's Your Movement Personality: www.radiantvitality.ca/quiz
www.instagram.com/radiantvitalitywellness
www.facebook.com/radiantvitalitywellness
www.tiktok.com/radiantvitalitywellness
www.linkedin.com/kimhagle
https://pin.it/5xewnEfYy
 
INTERESTED IN HANGING OUT MORE IN DR. MARIANNE-LAND?
Follow me on Instagram @drmariannemiller
Check out my NEW, virtual, self-paced ARFID and Selective Eating course
In the US, UK, Canada, or Australia? Chat with me about my online binge eating program that provides 1:1 virtual coaching support and online curriculum. It is called the Elite Binge Eating Recovery Method.
Need a place to start? Check out my self-paced, virtual, anti-diet, subscription-based curriculum. It is called Dr. Marianne-Land's Binge Eating Recovery Membership.
Live in California, Texas, or Washington D.C. and interested in eating disorder therapy with me? Sign up for a free, 15-minute phone consultation HERE or via my website, and I'll get you to where you need to be!
Check out my blog.
Want more information? Email me at hello@mariannemiller.com

Intuitive vs. Mechanical Eating: Can They Coexist?

A Dr. Marianne-Land SOLO episode! There's been some confusion about intuitive eating versus mechanical (regularly scheduled) eating and how the two can be a part of eating disorder recovery. I break down each type of eating style and explain how there is room for both--it depends on where you are in your recovery journey.
Stay tuned for my SOLO episodes on Fridays, as well as the weekly interviews on Tuesdays. :)
Here is a SOLO episode when I share my overall eating disorder recovery journey (listen via Apple or Spotify). 
Plus a SOLO episode when I talk about how I treat eating disorders (listen via Apple or Spotify).
INTERESTED IN HANGING OUT MORE IN DR. MARIANNE-LAND?
Follow me on Instagram @drmariannemiller
Check out my NEW, virtual, self-paced ARFID and Selective Eating course
In the US, UK, Canada, or Australia? Chat with me about my online binge eating program that provides 1:1 virtual coaching support and online curriculum. It is called the Elite Binge Eating Recovery Method.
Need a place to start? Check out my self-paced, virtual, anti-diet, subscription-based curriculum. It is called Dr. Marianne-Land's Binge Eating Recovery Membership.
Live in California, Texas, or Washington D.C. and interested in eating disorder therapy with me? Sign up for a free, 15-minute phone consultation HERE or via my website, and I'll get you to where you need to be!
Check out my blog.
Want more information? Email me at hello@mariannemiller.com