Dr. Marianne-Land: An Eating Disorder Recovery Podcast
Welcome to this mental health and eating disorder podcast by Dr. Marianne Miller, who is an eating disorder therapist and binge eating and ARFID course creator. In this podcast, Dr. Marianne explores the ins and outs of eating disorder recovery. It’s a top podcast for people struggling with anorexia, bulimia, binge eating disorder, ARFID (avoidant restrictive food intake disorder), and any sort of distressed eating. We discuss topics like neurodiversity and eating disorders, self-compassion in eating disorder recovery, lived experience of eating disorders, LGBTQ+ and eating disorders, as well as anti-fat bias, weight-neutral fitness, muscularity-oriented issues, and body image. Dr. Marianne has been an eating disorder therapist for 13 years and has created a course on ARFID and selective eating, as well as a membership to help you recover from binge eating disorder and bulimia. Dr. Marianne has been in mental health for 28 years. Dr. Marianne is neurodivergent and works with a lot of neurodivergent folks. She has fully recovered from an eating disorder that lasted 25 years, and she wants to share her experience, knowledge, and recovery joy with you! Her interview episodes with top eating disorder professionals drop on Tuesdays. You can also tune in on Fridays when Dr. Marianne’s SOLO episodes that come out. You’ll hear personal stories, tips, and strategies to help you in your eating disorder recovery journey. If you’re struggling with food, eating, body image, and mental health, this podcast is for you!
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Episodes
Tuesday Aug 22, 2023
Tuesday Aug 22, 2023
In this episode, Julia Trehane shares her joy in eating disorder recovery by talking about her own recovery story from anorexia and other eating disorders. Julia is also an eating disorder coach and shares how she helps people recover.
About Julia Trehane
Julia is an eating disorder recovery coach who has herself recovered from over 40 years of anorexia, orthorexia and exercise addiction. She is now on a mission to use her own experience, research and knowledge to help others who are wanting to recover but struggling to do so. Julia is qualified in cognitive behavior therapy (CBT) for eating disorders, transformational life coaching and spiritual life coaching. She uses those, alongside a deeply supportive and loving nature to guide and support clients from all over the world.
Julia also has a podcast called Fly to Freedom: An Eating Disorder Podcast!
After her own journey to recovery showed her that she had been living in a tiny black and white world, Julia is now living freely in full glorious Technicolor. It became Julia's passion and purpose to help others who are trapped to find that life without an eating disorder is so incredible and totally worth recovering for. She believes that anyone can recover, however long they have been trapped.
You can contact and follow Julia through the following:
Instagram @juliatrehane
Fly to Freedom: An Eating Disorder Podcast
Spotify
Apple
Interested in hanging out more in Dr. Marianne-Land?
Follow me on Instagram @drmariannemiller
Join Dr. Marianne-Land's Binge Eating Recovery Membership Program
Join my Facebook group, Redefining Relationships With Food and Body Image
Check out my blog.
Tuesday Aug 15, 2023
Tuesday Aug 15, 2023
For this episode, I spoke with Han Hickinbotham, MSc ANutr. We talked about the importance of lived experience in eating disorder recovery.
About Han Hickinbotham, MSc ANutr
Han is the host of Full of Beans, the eating disorder awareness podcast that is increasing awareness, providing support and reducing stigma around eating disorders. Following her experience of Atypical Anorexia, Han has a clinical and research background in eating disorders which she uses to speak to individuals about their passion and interest in eating disorders to share unique stories and experiences to reduce the loneliness associated with eating disorders.
Coming to us from Cambridge, England (UK), Han became interested in eating disorder advocacy because of personal experience, a lack of support/awareness, and her interest in research.
You can contact Han via email at hannah@fullofbeansed.co.uk.
You can also check out her podcast on Apple or Spotify.
Instagram: @thefobpodcast
Interested in hanging out more in Dr. Marianne-Land?
Follow me on Instagram @drmariannemiller
Join Dr. Marianne-Land's Binge Eating Recovery Membership Program
Join my Facebook group, Redefining Relationships With Food and Body Image
Check out my blog.
Tuesday Aug 08, 2023
Tuesday Aug 08, 2023
For this episode, I interviewed Jasmine Jacquess, M.A., PLPC. We talked about avoidance, control, body image standards, and the notion of the strong, Black woman.
About Jasmine Jacquess, M.A, PLPC
Jasmine is a clinical mental health counselor in the state of Missouri. She has a background in sports psychology, trauma, eating disorders, and racial concerns. Jasmine is passionate about learning as much as she can in this life while enjoying the slow and mundane parts of it. Her faith and spirituality are important to her vision and drive in life. Overall, she'd describe herself as the calm friend, a quirky individual, foodie, and someone who's always down to have a good conversation.
As Jasmine says, there are so many rules around food and body. It creates so many limitations more than people realize. Suddenly your clothes are too much, food is too much, the way you look is too much, then you start to isolate or demean yourself. It's just a spiral. Rather than people saying "hey, this isn't true or normal," it gets brushed off and we internalize it. Jasmine struggled with that mentality alone for years, and after she was able to recognize there is so much more to life, it helped set her free. As a counselor, she wants to help others get out of their rut.
Jasmine has an amazing blog on her website, so check it out! :)
Website: https://www.blackboldlearning.com/
Instagram: @black_bold_and_learning
Blog: https://www.blackboldlearning.com/black-bold-learning-blog
Mastering Emotion Regulation Workbook: https://www.blackboldlearning.com/mastering-emotional-regulation-workbook
Interested in hanging out more in Dr. Marianne-Land?
Follow me on Instagram @drmariannemiller
Join Dr. Marianne-Land's Binge Eating Recovery Membership Program
Join my Facebook group, Redefining Relationships With Food and Body Image
Check out my blog.
Monday Jul 31, 2023
Monday Jul 31, 2023
My first-ever guest was Harriet Frew, MSc, and Eating Disorder Therapist. Hear us chat about self-compassion in eating disorder recovery, and listen to Harriet's eating disorder recovery story!
About Harriet Frew, MSc.
Harriet is an experienced BACP accredited counsellor who specializes in supporting people with eating disorders and body image issues. have worked in an Adult Eating Disorder NHS Service and privately since 2003. Harriet am host of the eating disorder podcast - The Eating Disorder Therapist. She is also a trainer in eating disorders and body image. She offers individual therapy, online courses, training and Breakthrough Days. She provides a psychological approach to helping someone understand their eating disorders a coping strategy, and then empower them with skills and tools for change. She is passionate about the therapy relationship and instilling hope that recovery is possible. Harriet is also an expert through experience having made a full recovery from bulimia nervosa. You can follow Harriet on Instagram at @theeatingdisordertherapist_
Interested in hanging out more in Dr. Marianne-Land?
Follow me on Instagram @drmariannemiller
Join Dr. Marianne-Land's Binge Eating Recovery Membership Program
Join my Facebook group, Redefining Relationships With Food and Body Image
Friday Jul 28, 2023
Friday Jul 28, 2023
Here's an overview of my eating disorder recovery story. Learn when and how it started, how I struggled with anorexia, overexercising, binge eating disorder, and lots in between. Hear how I was able to recover completely from the eating disorder and how there is hope for you too!
Interested in hanging out more in Dr. Marianne-Land?
Follow me on Instagram @drmariannemiller
Join Dr. Marianne-Land's Binge Eating Recovery Membership Program
Join my Facebook group, Redefining Relationships With Food and Body Image
Friday Jul 28, 2023
Friday Jul 28, 2023
Here's an introduction to my eating disorder recovery podcast. Learn what this new eating disorder recovery podcast is all about and what topics we will cover in the coming weeks!
Interested in hanging out more in Dr. Marianne-Land?
Follow me on Instagram @drmariannemiller
Join Dr. Marianne-Land's Binge Eating Recovery Membership Program
Join my Facebook group, Redefining Relationships With Food and Body Image