Dr. Marianne-Land: An Eating Disorder Recovery Podcast

Sensory Processing Sensitivity (SPS) & Eating Disorder Recovery -- My Story

A Dr. Marianne-Land SOLO episode! Since I was a little girl, I was highly sensitive. Family members, coaches, and teaches often called me "too sensitive." My sensory issues included feeling overwhelmed in social settings, disliking bright lights, strong smells (that others may not smell), and loud noises. For decades I thought I was the problem, that I "should" act differently. It affected my self-esteem. I then learned that I am a highly sensitive person--that I have sensory processing sensitivity, and it validated who I am and helped me understand that nothing is wrong with me. I am simply neurodivergent, and the world wasn't designed for my brain. Hear more about my story in this episode!
Stay tuned for my SOLO episodes on Fridays, as well as the weekly interviews on Tuesdays. :)
Listen to another episode, in which Dr. Panicha McGuire and I discuss our personal neurodivergent stories (listen via Apple or Spotify).
Here is a SOLO episode when I share my overall eating disorder recovery journey (listen via Apple or Spotify). 
Plus a SOLO episode when I talk about how I treat eating disorders (listen via Apple or Spotify).
INTERESTED IN HANGING OUT MORE IN DR. MARIANNE-LAND?
Follow me on Instagram @drmariannemiller
Check out my NEW, virtual, self-paced ARFID and Selective Eating course--Get 50% off through August 7th, 2024
In the US, UK, Canada, or Australia? Chat with me about my online binge eating program that provides 1:1 virtual coaching support and online curriculum. It is called the Elite Binge Eating Recovery Method.
Need a place to start? Check out my self-paced, virtual, anti-diet, subscription-based curriculum. It is called Dr. Marianne-Land's Binge Eating Recovery Membership.
Live in California, Texas, or Washington D.C. and interested in eating disorder therapy with me? Sign up for a free, 15-minute phone consultation HERE or via my website, and I'll get you to where you need to be!
Check out my blog.
Want more information? Email me at hello@mariannemiller.com

DIVING DEEP to Help Folks Recover From Eating Disorders, With Rachelle Heinemann, LMHC, CEDS, @rachelleheinemann

Rachelle Heinemann and I talk about going DEEP in therapy for eating disorder. Both of us discuss what it means to dive beneath the surface instead of focusing on only behavioral changes. We explore psychoanalytic influences on our therapy approaches and how we love the beautiful complexity of working with humans. 
ABOUT RACHELLE HEINEMANN
Rachelle Heinemann is a licensed mental health counselor based in New York. She specializes in working with individuals with disordered eating and eating disorders as well as depression, anxiety and relationship issues. In addition to her practice, Rachelle has taught courses in eating disorders and body image at undergraduate programs and as continuing education for clinicians. She is the host of the podcast Understanding Disordered Eating. Rachelle is part of leadership at IAEDP NY (International Association of Eating Disorder Professionals).
 
Rachelle lives in New Jersey and is licensed to practice therapy in New York and New Jersey, in the United States.
 
You can contact and follow Rachelle through the following links:
Website: https://www.rachelleheinemann.com/
Instagram: @rachelleheinemann
Understanding Disordered Eating Podcast: https://pod.link/1580296341
Email: rachelle@rachelleheinemann.com
Linkedin: https://www.linkedin.com/in/rachelle-heinemann-lmhc-ceds-9614b15b/
 
INTERESTED IN HANGING OUT MORE IN DR. MARIANNE-LAND?
Follow me on Instagram @drmariannemiller
In the US, UK, Canada, or Australia? Chat with me about my online binge eating program that provides 1:1 virtual coaching support and online curriculum. It is called the Elite Binge Eating Recovery Method.
Need a place to start? Check out my self-paced, virtual, anti-diet, subscription-based curriculum. It is called Dr. Marianne-Land's Binge Eating Recovery Membership.
Live in California, Texas, or Washington D.C. and interested in eating disorder therapy with me? Sign up for a free, 15-minute phone consultation HERE or via my website, and I'll get you to where you need to be!
Check out my blog.
Want more information? Email me at hello@mariannemiller.com

Why Do We Hide Our Emotions in Our Eating Habits?

A Dr. Marianne-Land SOLO episode! You’ve had a long day. In fact, you have worked long hours and dealt with the kids, and all you want to do is tune out everything, relax in front of the tv, and eat. It’s easy to put our emotions on hold during the frustrations and nonstop madness of the day so that we can eat something that tastes good and numb out. Whether you need healing from eating issues in New York, Florida, California, London, or anywhere in the world, it’s easy to fall into this pattern day after day. So why the heck do we do it? 
Stay tuned for my SOLO episodes on Fridays, as well as the weekly interviews on Tuesdays. :)
Listen to another SOLO episode, in which I talk about my overall eating disorder recovery journey (listen via Apple or Spotify). 
Plus a SOLO episode when I talk about how I treat eating disorders (listen via Apple or Spotify).
INTERESTED IN HANGING OUT MORE IN DR. MARIANNE-LAND?
Follow me on Instagram @drmariannemiller
In the US, UK, Canada, or Australia? Chat with me about my online binge eating program that provides 1:1 virtual coaching support and online curriculum. It is called the Elite Binge Eating Recovery Method.
Need a place to start? Check out my self-paced, virtual, anti-diet, subscription-based curriculum. It is called Dr. Marianne-Land's Binge Eating Recovery Membership.
Live in California, Texas, or Washington D.C. and interested in eating disorder therapy with me? Sign up for a free, 15-minute phone consultation HERE or via my website, and I'll get you to where you need to be!
Check out my blog.
Want more information? Email me at hello@mariannemiller.com

How Eating Disorder Recovery Heals Life Overall With Debbie Saroufim @bodyacceptance_coach

Debbie Saroufim and I talk about our eating disorder recovery journeys and how what we learned has helped us in other stressful areas of our lives, such as understanding our attitudes toward money and navigating the joys and challenges of parenting.
ABOUT DEBBIE SAROUFIM
After struggling for years with an eating disorder, Debbie now helps women of all sizes make peace with their body and build up their immunity to diet culture. She also helps schools implement a body-neutral approach to education.
 
Debbie is also the author of a new children's book called Fat and Beautiful.
 
Debbie lives and works out of Los Angeles, California, in the United States.
 
You can contact and follow Debbie through the following links:
Website: https://www.thebodyacceptancecoach.com/
Instagram: @bodyacceptance_coach
Check out another episode in which I chat with Debbie on Apple or Spotify.
INTERESTED IN HANGING OUT MORE IN DR. MARIANNE-LAND?
Follow me on Instagram @drmariannemiller
In the US, UK, Canada, or Australia? Chat with me about my online binge eating program that provides 1:1 virtual coaching support and online curriculum. It is called the Elite Binge Eating Recovery Method.
Need a place to start? Check out my self-paced, virtual, anti-diet, subscription-based curriculum. It is called Dr. Marianne-Land's Binge Eating Recovery Membership.
Live in California, Texas, or Washington D.C. and interested in eating disorder therapy with me? Sign up for a free, 15-minute phone consultation HERE or via my website, and I'll get you to where you need to be!
Check out my blog.
Want more information? Email me at hello@mariannemiller.com

Body Acceptance, Size Diversity, & Body Liberation

A Dr. Marianne-Land SOLO episode! I remember when I was in the clutches of my eating disorder, the possibility of body acceptance felt like it was in a galaxy far, far away. When I finally found the right eating disorder therapist in San Diego, California, I first entered her office filled with shame about my body. I felt like a failure. I felt incompetent. I had no hope. Over time, I began learning about fat acceptance, size diversity, and body liberation. At first it confused me, as all I wanted to do was lose weight. I eventually began to understand it, and it was like a new universe had opened up to me. In this episode, I'll share what I came to understand.
Stay tuned for my SOLO episodes on Fridays, as well as the weekly interviews on Tuesdays. :)
Listen to another SOLO episode, in which I talk about my overall eating disorder recovery journey (listen via Apple or Spotify). 
Plus a SOLO episode when I talk about how I treat eating disorders (listen via Apple or Spotify).
INTERESTED IN HANGING OUT MORE IN DR. MARIANNE-LAND?
Follow me on Instagram @drmariannemiller
In the US, UK, Canada, or Australia? Chat with me about my online binge eating program that provides 1:1 virtual coaching support and online curriculum. It is called the Elite Binge Eating Recovery Method.
Need a place to start? Check out my self-paced, virtual, anti-diet, subscription-based curriculum. It is called Dr. Marianne-Land's Binge Eating Recovery Membership.
Live in California, Texas, or Washington D.C. and interested in eating disorder therapy with me? Sign up for a free, 15-minute phone consultation HERE or via my website, and I'll get you to where you need to be!
Check out my blog.
Want more information? Email me at hello@mariannemiller.com

ARFID, Eating Grief, & Neurodiversity With Lauren Sharifi, RD, @arfid.dietitian

Lauren Sharifi, RD, and I explore ARFID (avoidant/restrictive food intake disorder) and its challenges. We talk about the grief that happens when kids, adults, and even entire families realize that selective eating is a challenging part of their lives that isn't something that can be "fixed" and it's instead something that people learn to manage. We highlight how neurodivergent folks are often more susceptible to having ARFID when compared to neurotypical individuals. 
ABOUT LAUREN SHARIFI, RD
 
Lauren Sharifi is a registered dietitian nutritionist based in Massachusetts. Lauren owns her own virtual private practice where she specializes in ARFID (Avoidant Restrictive Food Intake Disorder). Lauren works with 1-1 with parents, teens and adults and runs a community support group for adults with ARFID as well as caregivers of those with ARFID Lauren takes a neurodivergent affirming, trauma informed and responsive feeding approach to make eating and nourishment more accessible for individuals with ARFID and ARFID-like traits.
 
Here's what Lauren has to say about how she became an eating disorder dietitian:
"Previous to specializing in ARFID, I worked with those with disordered eating, eating disorders as well as family nutrition. Through this process, I started getting more and more clients with ARFID and really enjoyed working with them. At the same time, I struggled to find any resources out there for providers or clients. I wanted to change that! About 2.5 years ago, I began my own private practice that soly focuses on supporting ARFID clients and filling the much needed gap for neurodivergent-affirming ARFID care and resources."
 
She lives and practices in Massachusetts, in the United States. She is able to work virtually with people in many states across the USA.
 
Contact Lauren via Instagram @arfid.dietitian
Check out her website https://laurensharifi.com/
Email Lauren at lauren@laurensharifi.com
 
INTERESTED IN HANGING OUT MORE IN DR. MARIANNE-LAND?
Follow me on Instagram @drmariannemiller
In the US, UK, Canada, or Australia? Chat with me about my online binge eating program that provides 1:1 virtual coaching support and online curriculum. It is called the Elite Binge Eating Recovery Method.
Need a place to start? Check out my self-paced, virtual, anti-diet, subscription-based curriculum. It is called Dr. Marianne-Land's Binge Eating Recovery Membership.
Live in California, Texas, or Washington D.C. and interested in eating disorder therapy with me? Sign up for a free, 15-minute phone consultation HERE or via my website, and I'll get you to where you need to be!
Check out my blog.
Want more information? Email me at hello@mariannemiller.com

Benefits & Challenges of Integrating Spirituality in Eating Disorder Recovery

A Dr. Marianne-Land SOLO episode! Since I was a little girl, spirituality has always been a big part of my life. It has morphed and evolved over the years. I’ve grown and changed and learned how some of my former spiritual beliefs were oppressive and repressive to living my authentic self. Now that I’ve learned how to open up myself to a broader view of spirituality and let go of the elitism and limitations of some spiritual views, I’ve moved into a larger world of spiritual change and growth, which has both empowered and grounded me. Living in San Diego, California helped my eating disorder recovery because not only did I find an eating disorder therapist who really knew her stuff, I also felt connected spiritually to the ocean and to nature around me. Walking on the beach in California soothes my soul. Cultivating my spiritual self in San Diego accelerated my eating disorder recovery. Wherever you live, whether it be in Denver, Chicago, Atlanta, NYC, or London, you can recover from binge eating disorder completely by tapping into spirituality, however you define it.
Stay tuned for my SOLO episodes on Fridays, as well as the weekly interviews on Tuesdays. :)
Listen to another SOLO episode, in which I talk about my overall eating disorder recovery journey (listen via Apple or Spotify). 
Plus a SOLO episode when I talk about how I treat eating disorders (listen via Apple or Spotify).
INTERESTED IN HANGING OUT MORE IN DR. MARIANNE-LAND?
Follow me on Instagram @drmariannemiller
***SUMMER SALE 40% OFF!*** In the US, UK, Canada, or Australia? Chat with me about my online binge eating program that provides 1:1 virtual coaching support and online curriculum. It is called the Elite Binge Eating Recovery Method.
Need a place to start? Check out my self-paced, virtual, anti-diet, subscription-based curriculum. It is called Dr. Marianne-Land's Binge Eating Recovery Membership.
Live in California, Texas, or Washington D.C. and interested in eating disorder therapy with me? Sign up for a free, 15-minute phone consultation HERE or via my website, and I'll get you to where you need to be!
Check out my blog.
Want more information? Email me at hello@mariannemiller.com

Reconnecting With Your Body in Eating Disorder Recovery With Amy Ornelas, RD

In this latest episode of Dr. Marianne-Land: An Eating Disorder Recovery Podcast, Amy Ornelas, RD, and I dive into some AMAZING stuff about somatic therapy and getting connected with your body. It can be especially difficult to redefine your relationship with your body during eating disorder recovery, and we review some ways to do it!
 
ABOUT AMY ORNELAS, RD
 
Amy is an eating disorders specialist, yoga teacher, and intuitive practitioner. She works with individuals, families, and groups. She has been in the eating disorder field for 18 years.
 
Her own eating disorder recovery really sparked her desire to help others fully heal from diet culture and body image struggles.
 
She lives and practices in San Diego, California. She is able to work virtually with people in many states across the USA.
 
Contact Amy via Instagram @amyornelasrd
Check out her website https://www.i-heart-nutrition.com/
Email Amy at amy@i-heart-nutrition.com
 
Check out past episodes when Amy was a guest!
On Atypical Anorexia via Apple or Spotify
On Eating Disorder Recovery, Higher Level of Care, & Renourishment via Apple or Spotify
 
INTERESTED IN HANGING OUT MORE IN DR. MARIANNE-LAND?
Follow me on Instagram @drmariannemiller
***SUMMER SALE 40% OFF!*** In the US, UK, Canada, or Australia? Chat with me about my online binge eating program that provides 1:1 virtual coaching support and online curriculum. It is called the Elite Binge Eating Recovery Method.
Need a place to start? Check out my self-paced, virtual, anti-diet, subscription-based curriculum. It is called Dr. Marianne-Land's Binge Eating Recovery Membership.
Live in California, Texas, or Washington D.C. and interested in eating disorder therapy with me? Sign up for a free, 15-minute phone consultation HERE or via my website, and I'll get you to where you need to be!
Check out my blog.
Want more information? Email me at hello@mariannemiller.com

Night Eating Syndrome

A Dr. Marianne-Land SOLO episode! Do you wake up in the middle of the night and eat on a consistent basis? When you walk into the kitchen half-asleep, does it feel as though nothing can stop you from eating? You may suffer from night eating. Whether it’s 3 AM in California, NYC, or Florida, you' may feel as though you eat uncontrollably. In the morning you see the remnants of the eating episode and feel embarrassed or ashamed. Your kids or partner comment on it. You’re not sure how to stop. Is night eating the same as binge eating? Great question. Let’s explore it!
Stay tuned for my SOLO episodes on Fridays, as well as the weekly interviews on Tuesdays. :)
Listen to another SOLO episode, in which I talk about my overall eating disorder recovery journey (listen via Apple or Spotify). 
Plus a SOLO episode when I talk about how I treat eating disorders (listen via Apple or Spotify).
INTERESTED IN HANGING OUT MORE IN DR. MARIANNE-LAND?
Follow me on Instagram @drmariannemiller
***SUMMER SALE 40% OFF!*** In the US, UK, Canada, or Australia? Chat with me about my online binge eating program that provides 1:1 virtual coaching support and online curriculum. It is called the Elite Binge Eating Recovery Method.
Need a place to start? Check out my self-paced, virtual, anti-diet, subscription-based curriculum. It is called Dr. Marianne-Land's Binge Eating Recovery Membership.
Live in California, Texas, or Washington D.C. and interested in eating disorder therapy with me? Sign up for a free, 15-minute phone consultation HERE or via my website, and I'll get you to where you need to be!
Check out my blog.
Want more information? Email me at hello@mariannemiller.com

Moralization of Exercise, Eating, & Body Size With Dr. Lisa Folden, @healthyphit

In this episode of Dr. Marianne-Land: An Eating Disorder Recovery Podcast, Dr. Lisa Folden explore how people can see exercise as either good/bad or healthy/unhealthy. The same goes for how individuals eat, and what their body size is. We discuss the overall moralization of exercise, eating, and body shapes and sizes and how people view these things in polarized ways.
 
ABOUT DR. LISA FOLDEN
Dr. Lisa N. Folden is a North Carolina licensed physical therapist, NASM certified behavior change specialist and Anti-Diet Health & Body Image Coach. She also owns Healthy Phit Physical Therapy & Wellness Consultants in Charlotte, NC where she provides weight-inclusive services to clients in diverse bodies and those in eating disorder recovery.
 
As a health at every size (HAES®️) ambassador, Dr. Folden assists clients seeking healthier lifestyles. Her weight-neutral approach encourages intuitive eating, body acceptance and breaking up with toxic diet culture.
 
Dr. Lisa is a mom of three, published author and speaker whose goal is to see as many people as possible living their best lives without worrying about their weight!
 
She chose to become an eating disorder specialist because of her personal journey with diets that developed into disordered eating and exercise habits
 
Dr. Lisa lives in Charlotte, North Carolina, in the United States, and she practices virtually throughout the U.S. and internationally!
 
You can contact and follow Dr. Lisa through the following links:
Instagram @healthyphit
Website https://www.healthyphit.com/
Email info@healthyphit.com
Check out a previous episode with Dr. Lisa on Breaking Up With Diet Culture via Apple or Spotify.
INTERESTED IN HANGING OUT MORE IN DR. MARIANNE-LAND?
Follow me on Instagram @drmariannemiller
***SUMMER SALE 40% OFF!*** In the US, UK, Canada, or Australia? Chat with me about my online binge eating program that provides 1:1 virtual coaching support and online curriculum. It is called the Elite Binge Eating Recovery Method.
Need a place to start? Check out my self-paced, virtual, anti-diet, subscription-based curriculum. It is called Dr. Marianne-Land's Binge Eating Recovery Membership.
Live in California, Texas, or Washington D.C. and interested in eating disorder therapy with me? Sign up for a free, 15-minute phone consultation HERE or via my website, and I'll get you to where you need to be!
Check out my blog.
Want more information? Email me at hello@mariannemiller.com