Dr. Marianne-Land: An Eating Disorder Recovery Podcast

Polycystic Ovary Syndrome (PCOS) and Nutrition With Eden Davis, RDN, LDN

In episode 11 of Dr. Marianne-Land: An Eating Disorder Recovery Podcast, Eden Davis and I talk about polycystic ovary syndrome (PCOS), nutrition, and eating disorders. 
ABOUT EDEN DAVIS, RDN LDN
Eden Davis, RDN LDN co-owner of Pearl Wellness Practice. Within the practice, she and her partner have an in-house dietitian and therapist offering services for Eating Disorders and PCOS.
Eden Davis is a Registered Dietitian Nutritionist who practices medical nutrition therapy through Health At Every Size (HAES) and weight inclusivity. Prior to starting private practice, Eden gained experience in the Eating Disorder field while serving as the lead RD for a Partial Hospitalization Program. She incorporates her previous experience into her practice by providing knowledgable, sound, realistic, and evidence-based nutrition recommendations. Along with Eating Disorders, Eden also works with clients for Polycystic Ovary Syndrome (PCOS) and gastrointestinal health concerns. She enjoys focusing on gentle nutrition through increasing nutrient variety, sharing evidence based nutrition practices, and implementation of practical behavioral enhancements.
 
Eden became an eating disorder specialist because she desires to help people see life beyond the nutrition label. Nutrition plays a powerful role in the body, but it goes far beyond the calorie count. Food provides us with fuel, nutrients, memories, culture, celebrations, and strength. Seeing somebody heal their relationship with food and body is what drives the work she does.
 
She is located in Maryland and practices in CA, AZ, MD, DC, VA, and NJ.
 
You can contact and follow Eden through the following links:
Instagram @pearlwellnesspractice
Website https://www.pearlwellnesspractice.com/
 
Interested in hanging out more in Dr. Marianne-Land?
Follow me on Instagram @drmariannemiller
Join Dr. Marianne-Land's Binge Eating Recovery Membership Program
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Check out my blog.

Food Allergies and Eating Disorders With Brenna O’Malley, RD of @thewellful

In episode 10 of Dr. Marianne-Land: An Eating Disorder Recovery Podcast, Brenna O'Malley, RD of @thewellful and I explore food allergies and eating disorders. 
ABOUT BRENNA O'MALLEY, RD OF @THEWELLFUL
Brenna O’Malley is a a registered dietitian and owner of The Wellful, a virtual nutrition therapy private practice based in San Francisco, California. Brenna specializes in a non-diet approach and helps clients build a healthy relationship with food, their bodies, and themselves – without restrictive dieting or food guilt. Brenna is nationally recognized in the media and is regularly quoted in publications like Bustle, PopSugar, HuffPost.
Brenna became an eating disorder specialist because she really valued her personal experience working with a dietitian in high school. She then trained with eating disorder dietitians in college who really opened me up to the world of eating disorders and how so much of the language we use around food, bodies and health in the media, on food packaging and online affects our own relationships with food and body.
You can contact and follow Brenna through the following links:
Instagram @thewellful
Website https://thewellful.com/
 
Interested in hanging out more in Dr. Marianne-Land?
Follow me on Instagram @drmariannemiller
Join Dr. Marianne-Land's Binge Eating Recovery Membership Program
Join my Facebook group, Redefining Relationships With Food and Body Image
Check out my blog.

Perimenopause and Eating Disorder Recovery with Dr Jenn Salib Huber, RD, ND, CIEC

In episode nine of Dr. Marianne-Land: An Eating Disorder Recovery Podcast, Dr. Jenn and I talk all things perimenopause and nutrition, as well as how the challenges of perimenopause can intersect with eating disorder recovery.
About Dr. Jenn Salib Huber, RD, ND, CIEC
Dr. Jenn Salib Huber is a Canadian Registered Dietitian, Naturopathic Doctor and Intuitive Eating Coach. She's on a mission to help women thrive in midlife.  She helps women navigate the physical and emotional changes that happen in perimenopause and menopause, including their search for food freedom and body confidence.
 
Working from a health at every size approach, Dr. Jenn teaches women to become intuitive eaters and build body confidence at any stage of midlife.  In addition to her 1:1 and group programs, she's the host of 'The Midlife Feast' podcast and community that helps women "undiet" their lives after 40 so they can nourish a relationship with food that helps them discover the magic of midlife!
 
You can contact and follow Dr. Jenn through the following links:
Instagram @menopause.nutritionist
Website https://www.menopausenutritionist.ca/
Check out The Midlife Feast Podcast
Join The Midlife Feast community!
 
Interested in hanging out more in Dr. Marianne-Land?
Follow me on Instagram @drmariannemiller
Join Dr. Marianne-Land's Binge Eating Recovery Membership Program
Join my Facebook group, Redefining Relationships With Food and Body Image
Check out my blog.

Weight-Neutral Fitness with Certified Trainer Emiko Jaffe

In this episode, Emiko Jaffe and I explore what weight-neutral fitness means and how people in all shapes and sizes of bodies can begin a positive relationship with movement.
About Emiko Jaffe
Emiko is a weight-neutral, size-inclusive fitness coach in San Diego, California who helps people perform the activities they care about most with more ease, efficiency and enjoyment without pursuing intentional weight loss.
 
Emiko pivoted to becoming a weight-neutral, size-inclusive fitness trainer when she realized the harm and futility in most attempts at sustainable, intentional weight loss. She finds that her focus on actual fitness (what our bodies can DO) and not on intentional weight loss or aesthetics makes it compatible with the goals of many people who are in recovery from an eating disorder or have otherwise received clearance from their eating disorder team who also want to pursue fitness goals (increasing strength, stamina, mobility, overall health and well being).
 
You can contact and follow Emiko through the following links:
Instagram @phasesfitness
Website https://www.phases-fitness.com/
 
Interested in hanging out more in Dr. Marianne-Land?
Follow me on Instagram @drmariannemiller
Join Dr. Marianne-Land's Binge Eating Recovery Membership Program
Join my Facebook group, Redefining Relationships With Food and Body Image
Check out my blog.

Anti-Fat Bias and the Importance of Advocacy with Edie Stark, LCSW @ediestarktherapy

In this episode, Edie Stark and I explore the prevalence of anti-fat bias in society today. We discuss fat positivity and the importance of advocacy. 
About Edie Stark, LCSW
Edie Stark is the owner and found of Stark Therapy Group an inclusive, fat positive psychotherapy group practice serving California. Edie has been in the field of Eating Disorders since 2009. She is a certified Intuitive Eating Counselor and enjoys baking and trying Trader Joe's snacks in her spare time.
 
Edie knew from a young age that she wanted to understand the why and how behind eating disorders. She saw many of her peers suffer at such a young age, and she wanted to help. Edie used her curiosity and zest for learning to guide her career to what it is today.
 
You can contact and follow Edie through the following links:
Instagram @ediestarktherapy
Website https://starktherapygroup.com/
Interested in hanging out more in Dr. Marianne-Land?
Follow me on Instagram @drmariannemiller
Join Dr. Marianne-Land's Binge Eating Recovery Membership Program
Join my Facebook group, Redefining Relationships With Food and Body Image
Check out my blog.

Eating Disorder Recovery is Possible with Julia Trehane

In this episode, Julia Trehane shares her joy in eating disorder recovery by talking about her own recovery story from anorexia and other eating disorders. Julia is also an eating disorder coach and shares how she helps people recover.
About Julia Trehane
Julia is an eating disorder recovery coach who has herself recovered from over 40 years of anorexia, orthorexia and exercise addiction. She is now on a mission to use her own experience, research and knowledge to help others who are wanting to recover but struggling to do so. Julia is qualified in cognitive behavior therapy (CBT) for eating disorders, transformational life coaching and spiritual life coaching. She uses those, alongside a deeply supportive and loving nature to guide and support clients from all over the world.
Julia also has a podcast called Fly to Freedom: An Eating Disorder Podcast!
After her own journey to recovery showed her that she had been living in a tiny black and white world, Julia is now living freely in full glorious Technicolor. It became Julia's passion and purpose to help others who are trapped to find that life without an eating disorder is so incredible and totally worth recovering for. She believes that anyone can recover, however long they have been trapped. 
You can contact and follow Julia through the following:
Instagram @juliatrehane
Fly to Freedom: An Eating Disorder Podcast
Spotify
Apple
Interested in hanging out more in Dr. Marianne-Land?
Follow me on Instagram @drmariannemiller
Join Dr. Marianne-Land's Binge Eating Recovery Membership Program
Join my Facebook group, Redefining Relationships With Food and Body Image
Check out my blog.

The Importance of Lived Experience in Eating Disorder Recovery with Han Hickinbotham, MSc ANutr

For this episode, I spoke with Han Hickinbotham, MSc ANutr. We talked about the importance of lived experience in eating disorder recovery.
About Han Hickinbotham, MSc ANutr
Han is the host of Full of Beans, the eating disorder awareness podcast that is increasing awareness, providing support and reducing stigma around eating disorders. Following her experience of Atypical Anorexia, Han has a clinical and research background in eating disorders which she uses to speak to individuals about their passion and interest in eating disorders to share unique stories and experiences to reduce the loneliness associated with eating disorders.
 
Coming to us from Cambridge, England (UK), Han became interested in eating disorder advocacy because of personal experience, a lack of support/awareness, and her interest in research.
 
You can contact Han via email at hannah@fullofbeansed.co.uk.
 
You can also check out her podcast on Apple or Spotify.
 
Instagram: @thefobpodcast
 
Interested in hanging out more in Dr. Marianne-Land?
Follow me on Instagram @drmariannemiller
Join Dr. Marianne-Land's Binge Eating Recovery Membership Program
Join my Facebook group, Redefining Relationships With Food and Body Image
Check out my blog.

Avoidance, Body Image Standards, & the Notion of the Strong, Black Woman with Jasmine Jacquess, MA, PLPC

For this episode, I interviewed Jasmine Jacquess, M.A., PLPC. We talked about avoidance, control, body image standards, and the notion of the strong, Black woman.
About Jasmine Jacquess, M.A, PLPC
Jasmine is a clinical mental health counselor in the state of Missouri. She has a background in sports psychology, trauma, eating disorders, and racial concerns. Jasmine is passionate about learning as much as she can in this life while enjoying the slow and mundane parts of it. Her faith and spirituality are important to her vision and drive in life. Overall, she'd describe herself as the calm friend, a quirky individual, foodie, and someone who's always down to have a good conversation.
 
As Jasmine says, there are so many rules around food and body. It creates so many limitations more than people realize. Suddenly your clothes are too much, food is too much, the way you look is too much, then you start to isolate or demean yourself. It's just a spiral. Rather than people saying "hey, this isn't true or normal," it gets brushed off and we internalize it. Jasmine struggled with that mentality alone for years, and after she was able to recognize there is so much more to life, it helped set her free. As a counselor, she wants to help others get out of their rut.
 
Jasmine has an amazing blog on her website, so check it out! :)
 
Website: https://www.blackboldlearning.com/
Instagram: @black_bold_and_learning 
Blog: https://www.blackboldlearning.com/black-bold-learning-blog
Mastering Emotion Regulation Workbook: https://www.blackboldlearning.com/mastering-emotional-regulation-workbook
 
Interested in hanging out more in Dr. Marianne-Land?
Follow me on Instagram @drmariannemiller
Join Dr. Marianne-Land's Binge Eating Recovery Membership Program
Join my Facebook group, Redefining Relationships With Food and Body Image
Check out my blog.

Self-Compassion in Eating Disorder Recovery with Harriet Frew, MSc

My first-ever guest was Harriet Frew, MSc, and Eating Disorder Therapist. Hear us chat about self-compassion in eating disorder recovery, and listen to Harriet's eating disorder recovery story!
About Harriet Frew, MSc.
Harriet is an experienced BACP accredited counsellor who specializes in supporting people with eating disorders and body image issues. have worked in an Adult Eating Disorder NHS Service and privately since 2003. Harriet am host of the eating disorder podcast - The Eating Disorder Therapist. She is also a trainer in eating disorders and body image. She offers individual therapy, online courses, training and Breakthrough Days. She provides a psychological approach to helping someone understand their eating disorders a coping strategy, and then empower them with skills and tools for change. She is passionate about the therapy relationship and instilling hope that recovery is possible. Harriet is also an expert through experience having made a full recovery from bulimia nervosa. You can follow Harriet on Instagram at @theeatingdisordertherapist_
 
Interested in hanging out more in Dr. Marianne-Land?
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Join Dr. Marianne-Land's Binge Eating Recovery Membership Program
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My Eating Disorder Recovery Story

Here's an overview of my eating disorder recovery story. Learn when and how it started, how I struggled with anorexia, overexercising, binge eating disorder, and lots in between. Hear how I was able to recover completely from the eating disorder and how there is hope for you too!
 
Interested in hanging out more in Dr. Marianne-Land?
Follow me on Instagram @drmariannemiller
Join Dr. Marianne-Land's Binge Eating Recovery Membership Program
Join my Facebook group, Redefining Relationships With Food and Body Image