Dr. Marianne-Land: An Eating Disorder Recovery Podcast

Fat & Neurodivergent in the Medical System: My Experience With Medical Gaslighting & Dismissal

What happens when the medical system sees your body as the problem before you even speak? In this solo episode, Dr. Marianne shares her recent experience navigating healthcare as a fat, neurodivergent woman—and the toll of being met with medical gaslighting, invalidation, and bias at every turn. From sensory overload in clinical settings to the exhaustion of advocating for basic care, this episode explores the intersection of fatphobia, ableism, and chronic pain in medical spaces. If you’ve ever felt unseen or blamed in a doctor’s office, you’re not imagining it—and you’re not alone.
🎧 Tune in for real talk about:
Fatphobia and anti-fat bias in medical care
How neurodivergence and sensory sensitivities shape the healthcare experience
The emotional and physical cost of medical gaslighting
Why naming these patterns is a step toward collective healing
📍 For more support on navigating body shame, trauma, and eating disorder recovery in neurodivergent and marginalized bodies, visit drmariannemiller.com or explore my virtual courses and membership programs.
CHECK OUT OTHER EPISODES OF MEDICAL GASLIGHTING, FATPHOBIA, ANTI-FAT BIAS, & WEIGHT DISCRIMINATION
When Doctors Harm: Medical Weight Stigma & Eating Disorders on Apple & Spotify.
Fat Vulnerability & Our Eating Disorder Recovery Stories on Apple & Spotify.
Challenges of Weight-Loss Surgery & Medical Anti-Fat Bias on Apple & Spotify.
INTERESTED IN HANGING OUT MORE IN DR. MARIANNE-LAND?
Follow me on Instagram @drmariannemiller
Check out my virtual, self-paced ARFID and Selective Eating course
Look into my self-paced, virtual, anti-diet, subscription-based curriculum. It is called Dr. Marianne-Land's Binge Eating Recovery Membership.
Live in California, Texas, or Washington D.C. and interested in eating disorder therapy with me? Sign up for a free, 15-minute phone consultation HERE or via my website, and I'll get you to where you need to be!
Check out my blog.
Want more information? Email me at hello@mariannemiller.com

When Faith Hurts: Religious Trauma & Eating Disorders in Neurodivergent Communities With Victoria Leon, ASW

Religious trauma is real—and for neurodivergent folks, it can leave especially deep marks on body image, food, and self-worth. In this powerful episode, I’m joined by Victoria Leon, ASW (@victoriarleon), a therapist who specializes in supporting people healing from religious trauma and eating disorders. We explore how faith communities can reinforce shame, control, and compliance—and how that intersects with masking, sensory sensitivities, and the drive to “be good” that so many neurodivergent people carry. Whether you’re deconstructing, disentangling from toxic theology, or trying to reclaim a safe relationship with food and your body, this episode offers validation, insight, and a path toward gentler healing.
✨ CW for discussions of religious trauma, disordered eating, and spiritual abuse.
🎧 Ready to listen? Hit play—and share with someone who needs to hear they’re not alone.
ABOUT VICTORIA LEON
Victoria Leon, ASW, is a lived-experience therapist who specializes in neurodiversity-affirming care for individuals navigating eating disorders, religious trauma, and identity exploration. She is dedicated to creating a brave, non-judgmental space where clients can reflect on their experiences, reclaim agency, and develop strategies that honor their unique strengths and values. Victoria believes that each person is the expert on their own story, and she supports clients in learning to trust themselves more deeply and move toward healing in ways that feel authentic and sustainable.
As a queer, dynamically disabled, and neurodivergent human, Victoria draws from her own experiences with eating disorder recovery and religious trauma healing to inform her work. She shows up with authenticity, believing that healing happens in relationships. Her practice is grounded in a decarceral, abolitionist, and social justice-oriented framework, recognizing that therapy is inherently political.
Outside the therapy room, Victoria is married to her lovely wife and is the proud dog-mom of a goofy goldendoodle named Oliver and a playful puppy named George. She finds joy in knitting, making art, discovering new local coffee shops, reading, and dancing around her home.
CONTACT VICTORIA LEON
https://www.victoriarleon.com
https://www.instagram.com/victoriarleon/
CHECK OUT OTHER EPISODES ON SPIRITUAL/RELIGIOUS TRAUMA, ABLEISM, & ADHD/AUTISM
On navigating ADHD, eating disorders, & sensory sensitivities via Apple and Spotify.
Minding the Gap: The Intersection Between AuDHD & Eating Disorders via Apple & Spotify.
Benefits & Challenges of Integrating Spirituality into Eating Disorder Treatment via Apple & Spotify.
Ableism & Common Myths About Diabetes via Apple & Spotify.
INTERESTED IN HANGING OUT MORE IN DR. MARIANNE-LAND?
Follow me on Instagram @drmariannemiller
Check out my virtual, self-paced ARFID and Selective Eating course
Learn about my self-paced, virtual, anti-diet subscription-based curriculum. It is called Dr. Marianne-Land's Binge Eating Recovery Membership.
Live in California, Texas, or Washington D.C. and interested in eating disorder therapy with me? Sign up for a free, 15-minute phone consultation HERE or via my website, and I'll get you to where you need to be!
Check out my blog.
Want more information? Email me at hello@mariannemiller.com

A Bulimia Recovery Story + How Weight-Neutral Fitness Can Help Eating Disorder Recovery With Abbey Griffith @claritydecatur

🎧 Ever wondered what recovery from bulimia really looks like—beyond the clinical definitions and surface-level advice? In this powerful interview, I sit down with Abbey Griffith, a certified personal trainer and eating disorder recovery advocate, to talk about her lived experience with bulimia, what helped her heal, and how weight-neutral fitness became a surprising source of support and reconnection with her body.
We get into the messy, non-linear realities of recovery, what it means to redefine movement outside of diet culture, and why compassionate, accessible fitness spaces matter—especially for folks in eating disorder recovery.
💬 Whether you’re in recovery yourself, supporting a loved one, or rethinking your own relationship with exercise, this episode is full of insight, honesty, and hope.
👇 Tune in, and let’s talk about recovery that centers care—not control.
🌟 If you’re looking for support in healing your relationship with food and body, check out my Binge Eating & Bulimia Recovery Membership. It’s a virtual space designed to help you move forward at your own pace—with guidance, tools, and community that actually gets it. Learn more by clicking HERE.
ABOUT ABBEY GRIFFITH
A graduate of University of Miami’s College of Engineering, Abbey Griffith owns Clarity Fitness - Georgia’s first body positive, weight inclusive, eating disorder informed fitness studio. She is an NASM Certified Personal Trainer, Certified Body Positive Facilitator, and Eating Disorder Recoveree who has devoted her life to helping people of all ages, shapes, and sizes find a wellness routine they truly enjoy. Abbey sees the dangers that come from obsession in fitness and nourishment, and believes that it’s time for us to see our bodies in a positive and empowered way - regardless of the number on the scale.
 
CONTACT ABBEY
www.clarityfitness.com
@ClarityDecatur on IG
info@clarityfitness.com
 
CHECK OUT MORE EPISODES ON EATING DISORDER RECOVERY & EXERCISE, as well as on WEIGHT-NEUTRAL FITNESS
Overexercising, ADHD, & Eating Disorder Recovery on Apple & Spotify
Just say NO to Dieting: A Weight-Neutral Approach to Fitness on Apple & Spotify
Men, Muscularity, Exercise, & Eating Disorder Stigmas on Apple & Spotify
INTERESTED IN HANGING OUT MORE IN DR. MARIANNE-LAND?
Follow me on Instagram @drmariannemiller
Check out my virtual, self-paced ARFID and Selective Eating course
Learn about my self-paced, virtual, anti-diet subscription-based curriculum. It is called Dr. Marianne-Land's Binge Eating Recovery Membership.
Live in California, Texas, or Washington D.C. and interested in eating disorder therapy with me? Sign up for a free, 15-minute phone consultation HERE or via my website, and I'll get you to where you need to be!
Check out my blog.
Want more information? Email me at hello@mariannemiller.com

Your Safe Foods Are Valid (Yes, Even in Eating Disorder Recovery)

Let’s be real: having safe foods in eating disorder recovery doesn’t mean you’re failing—it often means you’re surviving, adapting, and doing exactly what your body needs. In this solo episode, Dr. Marianne Miller, licensed eating disorder therapist, fat liberationist, and neurodivergent human, is busting the myth that safe foods are always disordered.
We’ll talk about why safe foods exist (hint: it’s not just "being rigid"), how they support nervous system regulation, and why shaming safe eating patterns—especially for folks with ARFID, sensory sensitivities, and trauma histories—does way more harm than good.If you’ve ever felt guilty for sticking to foods that feel manageable, this episode is your permission slip to honor what helps you stay grounded.
✨ Want more tools to support a neurodivergent-affirming, sensory-attuned, trauma-informed path to recovery?
Come check out Dr. Marianne’s self-paced online course:ARFID & Selective Eating: A Neurodivergent-Affirming, Sensory-Attuned, Trauma-Informed ApproachIt’s packed with practical strategies for therapists, dietitians, adults with ARFID, and parents supporting selective eaters—no shame, no rushing, just real healing.
CHECK OUT OTHER EPISODES ON NEURODIVERSITY & EATING DISORDERS!
> On when eating disorder care is NOT neurodivergent-affirming via Apple and Spotify.
> On navigating ADHD, eating disorders, and sensory sensitivities via Apple and Spotify.
> On overexercising, ADHD, and eating disorders via Apple and Spotify.
> On personal neurodivergent stories via Apple and Spotify.
 
INTERESTED IN HANGING OUT MORE IN DR. MARIANNE-LAND?
Follow me on Instagram @drmariannemiller
Check out my virtual, self-paced ARFID and Selective Eating course
Look into my self-paced, virtual, anti-diet, subscription-based curriculum. It is called Dr. Marianne-Land's Binge Eating Recovery Membership.
Live in California, Texas, or Washington D.C. and interested in eating disorder therapy with me? Sign up for a free, 15-minute phone consultation HERE or via my website, and I'll get you to where you need to be!
Check out my blog.
Want more information? Email me at hello@mariannemiller.com
 

You're Not Too Much: Setting Boundaries & Asking for What You Need in Eating Disorder Recovery

Have you ever been told you’re “too much”? Too sensitive, too emotional, too everything? 😣 Let’s flip that script. You’re not too much—you’re a human with real needs. 💖
In eating disorder recovery, asking for what you need can feel scary, awkward, or downright impossible—especially if you’re neurodivergent, a people-pleaser, or grew up hearing that your needs were “too big.” 🚫 But guess what? Boundaries are not selfish. Advocating for yourself is not a burden. And needing support is so valid. 🫶
In this solo episode of Dr. Marianne-Land, we’ll cover:✨ Why setting boundaries is essential for healing🧠 How masking, trauma, and neurodivergence can shape your ability to ask for support🗣️ Scripts + tips for communicating your needs (without apology)🌈 A reminder that your needs matter—and you’re allowed to take up space
💌 Looking for more support on your recovery journey? Check out my virtual Binge Eating Recovery Membership:👉 CLICK HERE
CHECK OUT OTHER AMAZING EPISODES ON BOUNDARIES, EATING DISORDER TREATMENT, & MORE!
"Boundaries, Therapy While Black, & Eating Disorders" on Apple & Spotify
"Why Eating Disorder Treatment is NOT Neurodivergent-Affirming" on Apple & Spotify
"Pros & Cons of Intensive Eating Disorder Treatment Programs" on Apple & Spotify
"Eating Disorder Recovery, Higher Levels of Care, & Renourishment" on Apple & Spotify
INTERESTED IN HANGING OUT MORE IN DR. MARIANNE-LAND?
Follow me on Instagram @drmariannemiller
Check out my virtual, self-paced ARFID and Selective Eating course
Live in California, Texas, or Washington D.C. and interested in eating disorder therapy with me? Sign up for a free, 15-minute phone consultation HERE or via my website, and I'll get you to where you need to be!
Check out my blog.
Want more information? Email me at hello@mariannemiller.com

What Is Atypical Anorexia? Challenging Weight Bias in Eating Disorder Treatment With Emma Townsin, RD @food.life.freedom

Let’s be real: there’s nothing atypical about “atypical anorexia.” In fact, it’s one of the most common eating disorder presentations—and yet it’s still misunderstood, misdiagnosed, and too often ignored. In this episode, I’m joined by Registered Dietitian and eating disorder specialist Emma Townsin (@food.life.freedom) to break down what atypical anorexia actually is, why the name is a problem, and how weight stigma keeps so many people from getting the care they deserve.
We talk about what happens when restrictive eating shows up in people who don’t fit the “textbook” thin ideal, how BMI gatekeeping plays out in treatment settings, and what needs to change in how we diagnose and support people across all body sizes. This one’s for anyone who's ever been told they’re “not sick enough”—and for every provider ready to challenge that harmful narrative.
ABOUT EMMA TOWNSIN, RD
Emma supports her clients to take the stress out of food. Emma's unique method focuses on reframing how you think about food, building connection with your body and feeling confident in your food choices. So, instead of food controlling you, food supports you to live the life you want. Combining her skills as a Registered Dietitian and Certified Intuitive Eating Counsellor, Emma supports people experiencing stressful eating such as binge eating or uncomfortable emotional eating and those who want to feel good around food after long term dieting.
Emma lives and works in London, England. She is a Specialist Eating Disorder Dietitian and Certified Intuitive Eating Counsellor. Her practice name is Food Life Freedom.
CONTACT EMMA
Website: www.foodlifefreedom.com
Email: emma@foodlifefreedom.com
IG: @food.life.freedom
FB: Food Life Freedom
CHECK OUT ANOTHER INTERVIEW EPISODE WITH EMMA, PLUS TWO MORE ON ATYPICAL ANOREXIA!
Why Diets Don't Work and How to Change Our Relationships With Food With Emma Townsin, RD on Apple & Spotify
Atypical Anorexia: Mental & Physical Health Risks, Plus How the Term is Controversial on Apple & Spotify
Atypical Anorexia With Amy Ornelas, RD on Apple & Spotify
INTERESTED IN HANGING OUT MORE IN DR. MARIANNE-LAND?
Follow me on Instagram @drmariannemiller
Check out my virtual, self-paced ARFID and Selective Eating course
Learn more about my self-paced, virtual, anti-diet, subscription-based curriculum. It is called Dr. Marianne-Land's Binge Eating Recovery Membership.
Live in California, Texas, or Washington D.C. and interested in eating disorder therapy with me? Sign up for a free, 15-minute phone consultation HERE or via my website, and I'll get you to where you need to be!
Check out my blog.
Want more information? Email me at hello@mariannemiller.com

Lived Experience of Having Both Bulimia & Binge Eating Disorder With Milda Zolubaite @nutrition.path

What’s it really like to have lived experience with both bulimia and binge eating disorder (BED)? In this powerful episode, Dr. Marianne is joined by Registered Nutritional Practitioner Milda Zolubaite (@nutrition.path), who specializes in working with eating disorders. She shares her personal story of navigating life with co-occurring bulimia and BED. From the emotional chaos of swinging between restriction and compulsion to the mental toll of hiding such struggles, Milda brings raw honesty and deep insight.
We talk about how diet culture can fuel the idealization of thinness, making it even harder to recognize and treat complex eating disorder patterns. Whether you’re a provider, in recovery yourself, or just looking to better understand the lived realities of bulimia and BED, this episode will leave you feeling informed and inspired.
🎧 Hit play for a real, resonant look into the messiness and hope of recovery.
ABOUT MILDA ZOLUBAITE
Milda is a Registered Nutritional Therapy Practitioner, specializing in supporting people with eating problems, disordered eating and a difficult relationship with food. In her work, she addresses a range of issues, from diagnosed eating disorders to emotional eating, yo-yo dieting, and disordered eating patterns. She is a firm believer that there is no "one size fits all" approach, so she uses a mix of nutritional, psychological and behavioral interventions to help people reach peace and food freedom. She has helped hundreds of women and men transform their food relationship with food via 1:1 nutritional counseling and courses.
REGISTER FOR MILDA'S BREAK THE BINGE CYCLE SUMMIT, COMING APRIL 28th-MAY 1st, 2025!
https://breakthebingecyclesummit.com/
CONTACT MILDA
https://nutritionpath.co.uk/
milda@nutritionpath.co.uk
https://www.facebook.com/nutritionpath.uk/
https://www.instagram.com/nutrition.path/
CHECK OUT OTHER EPISODES ON BULIMIA & BINGE EATING
Understanding Bulimia: Causes, Solutions, & Coping Strategies: Apple & Spotify
Food Neutrality & Binge Eating Recovery: Apple & Spotify
Reasons Behind Binge Eating & What To Do After a Binge: Apple & Spotify
How to Recover From Binge Eating Without Focusing on Weight Loss: Apple & Spotify.
Understanding Binge Eating: Causes, Solutions, & Coping Strategies: Apple & Spotify
How to Manage Triggers & Cravings During Recovery From Binge Eating & Bulimia: Apple & Spotify
✨ READY TO TRANSFORM YOUR RELATIONSHIP WITH FOOD?Join the Dr. Marianne-Land Binge Eating Recovery Membership—a self-paced, virtual program designed for high achievers and professionals who are at their wits' end with food. This comprehensive program offers evidence-based techniques and strategies to help reduce the urge to binge, respond to urges with more ease, and manage what's really driving them.➡️ Learn more and sign up today
 
INTERESTED IN HANGING OUT MORE IN DR. MARIANNE-LAND?
Follow me on Instagram @drmariannemiller
Check out my virtual, self-paced ARFID and Selective Eating course
Live in California, Texas, or Washington D.C. and interested in eating disorder therapy with me? Sign up for a free, 15-minute phone consultation HERE or via my website, and I'll get you to where you need to be!
Check out my blog.
Want more information? Email me at hello@mariannemiller.com

Complexities of Treating ARFID: How a Neurodivergent-Affirming, Sensory-Attuned Approach Works

Why do so many traditional ARFID treatments feel like they’re missing the mark? (Spoiler: they kind of are.)
In this solo episode, Dr. Marianne breaks down the real-life complexities of treating ARFID—especially when neurodivergence, sensory overwhelm, and nervous system shutdown are part of the picture. If you’ve ever felt like “just try a bite” isn’t cutting it, you’re not imagining things.
We’re talking about a different way forward: one that’s neurodivergent-affirming, sensory-attuned, and rooted in regulation—not pressure. You’ll hear how honoring someone’s body, brain, and boundaries leads to more sustainable, shame-free support—and what progress actually looks like when we stop trying to force it.
This one’s for therapists, caregivers, and anyone who’s tired of cookie-cutter advice that doesn’t reflect the lived reality of ARFID.
Tune in to explore how we can meet people where they are—and build safety from the inside out.
🎧 Loved this episode? Ready to go deeper?Whether you're a therapist, dietitian, medical provider, parent of a child with ARFID, or an adult navigating ARFID yourself—this course is for you.
✨ My virtual, self-paced ARFID and Selective Eating course breaks down a neurodivergent-affirming, sensory-attuned, trauma-informed approach to ARFID treatment. You'll get nearly one hour of new bonus video content, practical tools, downloadable handouts, and summaries designed to support real-world application—for professionals and lived experience alike.
👉 Start learning today at drmariannemiller.com/arfidFollow along on Instagram @drmariannemiller for updates and support.
CHECK OUT OTHER EPISODES ON NEURODIVERSITY & EATING DISORDERS!
> On when eating disorder care is NOT neurodivergent-affirming via Apple and Spotify.
> On navigating ADHD, eating disorders, and sensory sensitivities via Apple and Spotify.
> On overexercising, ADHD, and eating disorders via Apple and Spotify.
> On personal neurodivergent stories via Apple and Spotify.
 
INTERESTED IN HANGING OUT MORE IN DR. MARIANNE-LAND?
Follow me on Instagram @drmariannemiller
Check out my virtual, self-paced ARFID and Selective Eating course
In the US, UK, Canada, or Australia? Chat with me about my online binge eating program that provides 1:1 virtual coaching support and online curriculum. It is called the Elite Binge Eating Recovery Method.
Need a place to start? Check out my self-paced, virtual, anti-diet, subscription-based curriculum. It is called Dr. Marianne-Land's Binge Eating Recovery Membership.
Live in California, Texas, or Washington D.C. and interested in eating disorder therapy with me? Sign up for a free, 15-minute phone consultation HERE or via my website, and I'll get you to where you need to be!
Check out my blog.
Want more information? Email me at hello@mariannemiller.com

When Recovery Feels Too Loud: Polyvagal Tools for Overstimulation in Eating Disorders

Ever felt like recovery is just... a lot? Like your brain and body are turning the volume all the way up—on hunger, on emotions, on body awareness—and you can’t find the damn volume knob? You’re not alone. In this solo episode, we’re talking about what it means when recovery feels overstimulating, especially for folks who are neurodivergent or sensitive to sensory input. I’ll walk you through how our nervous systems process all this noise—and how tools from polyvagal theory can help you feel more grounded, safe, and regulated as you heal. If your recovery feels chaotic, intense, or just plain loud, this one’s for you.
💡 And if you’re navigating ARFID or selective eating on top of all that noise, check out my self-paced ARFID and Selective Eating course—it’s packed with support, tools, and insight to help you move at your pace, in a way that honors your unique nervous system.
CHECK OUT OTHER EPISODES ON NEURODIVERSITY & EATING DISORDERS!
Invisible hunger: When masking shows up in ED recovery, on Apple and Spotify
Autistic inertia, ARFID, and the struggle to eat, on Apple and Spotify
Navigating ADHD, eating disorders, and sensory sensitivities, on Apple and Spotify.
Overexercising, ADHD, and eating disorders, on Apple and Spotify.
Personal neurodivergent stories, on Apple and Spotify.
INTERESTED IN HANGING OUT MORE IN DR. MARIANNE-LAND?
Follow me on Instagram @drmariannemiller
Check out my virtual, self-paced ARFID and Selective Eating course
In the US, UK, Canada, or Australia? Chat with me about my online binge eating program that provides 1:1 virtual coaching support and online curriculum. It is called the Elite Binge Eating Recovery Method.
Need a place to start? Check out my self-paced, virtual, anti-diet, subscription-based curriculum. It is called Dr. Marianne-Land's Binge Eating Recovery Membership.
Live in California, Texas, or Washington D.C. and interested in eating disorder therapy with me? Sign up for a free, 15-minute phone consultation HERE or via my website, and I'll get you to where you need to be!
Check out my blog.
Want more information? Email me at hello@mariannemiller.com
 

The Real Talk on Kidney-Friendly Diets & Disordered Eating With Vanessa Connelly, RD @grainandgreen.kidneys

Let’s talk real about kidney-friendly diets—without the fear-mongering. In this episode, Dr. Marianne welcomes Vanessa Connelly, RD (@grainandgreen.kidneys), for a candid conversation about what it actually means to eat in a kidney-supportive way—without triggering disordered eating patterns. Vanessa shares how she helps folks navigate complex medical nutrition guidance with compassion, nuance, and zero shame. Whether you’re living with chronic kidney disease, supporting a loved one, or just curious about how diet culture shows up in medical spaces, this episode is a must-listen.
ABOUT VANESSA CONNELLY, RD
Vanessa is a registered dietitian nutritionist and board certified kidney nutrition specialist with over 20 years experience working with folks who have chronic kidney disease. She is a South Carolina living Maryland native who has helped hundreds of clients with CKD slow down or prevent dialysis without giving up their favorite foods. Her passion is to help people understand how eating the right foods can truly help preserve and protect kidney function. She's about ditching the stress and helping you thrive with CKD one bite at a time.
Vanessa graduated from the University of Maryland at College Park and attended the Medical University of South Carolina to complete the requirements of the Dietetic Internship. When not working you can find Vanessa busy living life with her husband and two kiddos, listening to true crime podcasts or enjoying a workout.
CONTACT VANESSA
IG: @grainandgreen.kidneys
TikTok: @grainandgreen.kidneys
Website: www.grainsandgreenkidneys.com
Email: vanessa@grainsandgreenkidneys.com
CHECK OUT MORE EPISODES ON HEALTH & NUTRITION:
 
> Diabetes, Accessibility, and Eating Disorders on Apple or Spotify.
> Ableism & Common Myths About Diabetes on Apple or Spotify.
 
INTERESTED IN HANGING OUT MORE IN DR. MARIANNE-LAND?
Follow me on Instagram @drmariannemiller
Join my $99/month Dr. Marianne-Land's Binge Eating Recovery Membership Program
Live in the UK, US, or Canada? Sign up for 1:1 binge eating recovery coaching via my Elite Binge Eating Recovery Method 
Live in California, Texas, or Washington, D.C. and interested in eating disorder therapy with me? Sign up for a free, individual 15-minute phone consultation via my website, and I'll get you to where you need to be!
Check out my blog.
Want more information? Email me at hello@mariannemiller.com