
Friday Jan 10, 2025
Understanding Anorexia: Causes, Solutions, & Coping Strategies
Let’s break down anorexia—what it is, why it happens, and how to find a way forward. In this solo episode, we’re getting real about the factors that contribute to this eating disorder and sharing practical tips for coping and recovery. Whether you’re looking for answers for yourself or a loved one, we’ll tackle tough topics with care and a little humor (because healing doesn’t have to be all serious vibes). Tune in for insights, strategies, and maybe even a moment that makes you say, “Wow, I needed that!”
Stay tuned for my SOLO episodes on Fridays, as well as the weekly interviews on Tuesdays. :)
Listen to another SOLO episode, in which I talk about my overall eating disorder recovery journey (listen via Apple or Spotify).
Hear other SOLO and interview episodes on Anorexia, Bulimia, & Binge Eating Disorder:
> On anorexia via Apple or Spotify
> On bulimia via Apple or Spotify
> On binge eating disorder via Apple or Spotify
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