Friday Dec 06, 2024
Slips, Setbacks, & Relapses in Eating Disorder Recovery
Let’s talk slips, setbacks, and relapses—those moments in eating disorder recovery that can feel like plot twists in a soap opera. Spoiler alert: they don’t mean you’re failing! In this solo episode, we’re keeping it real about what these bumps in the road really mean (hint: not the end of your story), how to bounce back without judgment, and why recovery is more like a messy dance than a straight line. Tune in for some great info, a lot of heart, and a big dose of encouragement to keep going!
Stay tuned for my SOLO episodes on Fridays, as well as the weekly interviews on Tuesdays. :)
Listen to another SOLO episode, in which I talk about my overall eating disorder recovery journey (listen via Apple or Spotify).
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