Set-Shifting, AuDHD, & Eating Disorders

What do task-switching, AuDHD superpowers, and eating disorder recovery have in common? A lot more than you think! In this solo episode, we're talking all things set-shifting—aka how we pivot (or don’t) between thoughts and tasks—and why it can be extra tricky for folks with Autism and ADHD. We’ll connect the dots between neurodivergence, eating disorders, and recovery strategies that actually work. Tune in for some brainy insights, a few "aha!" moments, and maybe even a laugh or two along the way!

CHECK OUT OTHER EPISODES ON NEURODIVERSITY & EATING DISORDERS!

> On when eating disorder care is NOT neurodivergent-affirming via Apple and Spotify.

> On navigating ADHD, eating disorders, and sensory sensitivities via Apple and Spotify.

> On overexercising, ADHD, and eating disorders via Apple and Spotify.

> On personal neurodivergent stories via Apple and Spotify.

 

INTERESTED IN HANGING OUT MORE IN DR. MARIANNE-LAND?

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• Need a place to start? Check out my self-paced, virtual, anti-diet, subscription-based curriculum. It is called Dr. Marianne-Land's Binge Eating Recovery Membership.
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