Self-Compassion in Eating Disorder Recovery with Harriet Frew, MSc

My first-ever guest was Harriet Frew, MSc, and Eating Disorder Therapist. Hear us chat about self-compassion in eating disorder recovery, and listen to Harriet's eating disorder recovery story!

About Harriet Frew, MSc.

Harriet is an experienced BACP accredited counsellor who specializes in supporting people with eating disorders and body image issues. have worked in an Adult Eating Disorder NHS Service and privately since 2003. Harriet am host of the eating disorder podcast - The Eating Disorder Therapist. She is also a trainer in eating disorders and body image. She offers individual therapy, online courses, training and Breakthrough Days. She provides a psychological approach to helping someone understand their eating disorders a coping strategy, and then empower them with skills and tools for change. She is passionate about the therapy relationship and instilling hope that recovery is possible. Harriet is also an expert through experience having made a full recovery from bulimia nervosa. You can follow Harriet on Instagram at @theeatingdisordertherapist_

 

Interested in hanging out more in Dr. Marianne-Land?

• Follow me on Instagram @drmariannemiller
• Join Dr. Marianne-Land's Binge Eating Recovery Membership Program
• Join my Facebook group, Redefining Relationships With Food and Body Image