Reconnecting With Your Body in Eating Disorder Recovery With Amy Ornelas, RD

In this latest episode of Dr. Marianne-Land: An Eating Disorder Recovery Podcast, Amy Ornelas, RD, and I dive into some AMAZING stuff about somatic therapy and getting connected with your body. It can be especially difficult to redefine your relationship with your body during eating disorder recovery, and we review some ways to do it!

 

ABOUT AMY ORNELAS, RD

 

Amy is an eating disorders specialist, yoga teacher, and intuitive practitioner. She works with individuals, families, and groups. She has been in the eating disorder field for 18 years.

 

Her own eating disorder recovery really sparked her desire to help others fully heal from diet culture and body image struggles.

 

She lives and practices in San Diego, California. She is able to work virtually with people in many states across the USA.

 

Contact Amy via Instagram @amyornelasrd

Check out her website https://www.i-heart-nutrition.com/

Email Amy at amy@i-heart-nutrition.com

 

Check out past episodes when Amy was a guest!

• On Atypical Anorexia via Apple or Spotify
• On Eating Disorder Recovery, Higher Level of Care, & Renourishment via Apple or Spotify

 

INTERESTED IN HANGING OUT MORE IN DR. MARIANNE-LAND?

• Follow me on Instagram @drmariannemiller
• ***SUMMER SALE 40% OFF!*** In the US, UK, Canada, or Australia? Chat with me about my online binge eating program that provides 1:1 virtual coaching support and online curriculum. It is called the Elite Binge Eating Recovery Method.
• Need a place to start? Check out my self-paced, virtual, anti-diet, subscription-based curriculum. It is called Dr. Marianne-Land's Binge Eating Recovery Membership.
• Live in California, Texas, or Washington D.C. and interested in eating disorder therapy with me? Sign up for a free, 15-minute phone consultation HERE or via my website, and I'll get you to where you need to be!
• Check out my blog.
• Want more information? Email me at hello@mariannemiller.com