Lived Experience of Having Both Bulimia & Binge Eating Disorder With Milda Zolubaite @nutrition.path

What’s it really like to have lived experience with both bulimia and binge eating disorder (BED)? In this powerful episode, Dr. Marianne is joined by Registered Nutritional Practitioner Milda Zolubaite (@nutrition.path), who specializes in working with eating disorders. She shares her personal story of navigating life with co-occurring bulimia and BED. From the emotional chaos of swinging between restriction and compulsion to the mental toll of hiding such struggles, Milda brings raw honesty and deep insight.

We talk about how diet culture can fuel the idealization of thinness, making it even harder to recognize and treat complex eating disorder patterns. Whether you’re a provider, in recovery yourself, or just looking to better understand the lived realities of bulimia and BED, this episode will leave you feeling informed and inspired.

🎧 Hit play for a real, resonant look into the messiness and hope of recovery.

ABOUT MILDA ZOLUBAITE

Milda is a Registered Nutritional Therapy Practitioner, specializing in supporting people with eating problems, disordered eating and a difficult relationship with food. In her work, she addresses a range of issues, from diagnosed eating disorders to emotional eating, yo-yo dieting, and disordered eating patterns. She is a firm believer that there is no "one size fits all" approach, so she uses a mix of nutritional, psychological and behavioral interventions to help people reach peace and food freedom. She has helped hundreds of women and men transform their food relationship with food via 1:1 nutritional counseling and courses.

REGISTER FOR MILDA'S BREAK THE BINGE CYCLE SUMMIT, COMING APRIL 28th-MAY 1st, 2025!

https://breakthebingecyclesummit.com/

CONTACT MILDA

https://nutritionpath.co.uk/

milda@nutritionpath.co.uk

https://www.facebook.com/nutritionpath.uk/

https://www.instagram.com/nutrition.path/

CHECK OUT OTHER EPISODES ON BULIMIA & BINGE EATING

• Understanding Bulimia: Causes, Solutions, & Coping Strategies: Apple & Spotify
• Food Neutrality & Binge Eating Recovery: Apple & Spotify
• Reasons Behind Binge Eating & What To Do After a Binge: Apple & Spotify
• How to Recover From Binge Eating Without Focusing on Weight Loss: Apple & Spotify.
• Understanding Binge Eating: Causes, Solutions, & Coping Strategies: Apple & Spotify
• How to Manage Triggers & Cravings During Recovery From Binge Eating & Bulimia: Apple & Spotify

✨ READY TO TRANSFORM YOUR RELATIONSHIP WITH FOOD?
Join the Dr. Marianne-Land Binge Eating Recovery Membership—a self-paced, virtual program designed for high achievers and professionals who are at their wits' end with food. This comprehensive program offers evidence-based techniques and strategies to help reduce the urge to binge, respond to urges with more ease, and manage what's really driving them.
➡️ Learn more and sign up today

 

INTERESTED IN HANGING OUT MORE IN DR. MARIANNE-LAND?

• Follow me on Instagram @drmariannemiller
• Check out my virtual, self-paced ARFID and Selective Eating course
• Live in California, Texas, or Washington D.C. and interested in eating disorder therapy with me? Sign up for a free, 15-minute phone consultation HERE or via my website, and I'll get you to where you need to be!
• Check out my blog.
• Want more information? Email me at hello@mariannemiller.com