Tuesday Aug 20, 2024

Just say NO to dieting: A Weight-Neutral Approach to Fitness With Kim Hagle @radiantvitalitywellness

Kim Hagle, who is a nutritionist and certified Health and Life Coach, shares how she recovered from and eating disorder and an exercise disorder. Kim decided to work in the HAES (Health at Every Size) space because of her own experience working in the fitness industry which can be very aesthetics driven. She saw the harms that were being caused by the messaging from the fitness industry and wanted to change that.

 

ABOUT KIM HAGLE:

Kim Hagle (she/her) is a Size Inclusive Fitness Specialist, Non-Diet Nutritionist, and certified Health and Life Coach specializing in body image.

Kim is passionate about helping women develop a trusting and respectful relationship with their body so they can feel healthy, happy and confident while leaving food rules, torturous exercise and body dissatisfaction behind and confidently create their best life - right now!

Offering cognitive behavioral coaching and weight-neutral personal training, Kim supports her clients to feel their very best, both IN and ABOUT their body.

Kim hosts The Power in Motion Podcast, where she inspires women to think differently about food, movement, health AND their bodies so they can pursue well-being, free from diet culture.

 

CONTACT & FOLLOW KIM:

Free Quiz: What's Your Movement Personality: www.radiantvitality.ca/quiz

www.instagram.com/radiantvitalitywellness

www.facebook.com/radiantvitalitywellness

www.tiktok.com/radiantvitalitywellness

www.linkedin.com/kimhagle

https://pin.it/5xewnEfYy

 

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