How to Manage Triggers & Cravings During Recovery From Binge Eating & Bulimia

A Dr. Marianne-Land SOLO episode!

Struggle with triggers and cravings during binge eating and bulimia recovery? Don’t worry—I’m here to help! Listen to five strategies on what to do when such triggers and cravings come up.

Stay tuned for my SOLO episodes on Fridays, as well as the weekly interviews on Tuesdays. :)

Listen to another SOLO episode, in which I talk about my overall eating disorder recovery journey (listen via Apple or Spotify). 

Plus a SOLO episode when I talk about how I treat eating disorders (listen via Apple or Spotify).

INTERESTED IN HANGING OUT MORE IN DR. MARIANNE-LAND?

• Follow me on Instagram @drmariannemiller
• In the UK, Canada, or Australia? Chat with me about my online binge eating programme that provides 1:1 virtual coaching support and online curriculum. It is called the Elite Binge Eating Recovery Method.
• Need a place to start? Check out my self-paced, virtual, anti-diet, subscription-based curriculum. It is called Dr. Marianne-Land's Binge Eating Recovery Membership.
• Live in California, Texas, or Washington D.C. and interested in eating disorder therapy with me? Sign up for a free, 15-minute phone consultation HERE or via my website, and I'll get you to where you need to be!
• Check out my blog.
• Want more information? Email me at hello@mariannemiller.com