Dr. Marianne-Land: An Eating Disorder Recovery Podcast

Atypical Anorexia: Mental & Physical Health Risks, Plus How the Term is Controversial

A Dr. Marianne-Land SOLO episode!
Atypical anorexia has been in the news a lot in the past couple of years, and it is more common than you might think. Even though it’s considered “atypical,” it is still anorexia, and with it comes many mental and physical health risks. I have my own experiences having atypical anorexia, and the only differences were that (a) I didn’t “look” like I had anorexia in that I wasn’t unusually thin, and (b) NO ONE thought that I had anorexia, even though I demonstrated most of the symptoms. Let’s dive into the mental and physical health risks of atypical anorexia, and I’ll share more about my story of having it in middle school growing up in Colorado, in the United States.
Stay tuned for my SOLO episodes on Fridays, as well as the weekly interviews on Tuesdays. :)
Listen to another SOLO episode, in which I talk about my overall eating disorder recovery journey (listen via Apple or Spotify). 
Plus a SOLO episode when I talk about how I treat eating disorders (listen via Apple or Spotify).
INTERESTED IN HANGING OUT MORE IN DR. MARIANNE-LAND?
Follow me on Instagram @drmariannemiller
***SUMMER SALE 40% OFF!*** In the US, UK, Canada, or Australia? Chat with me about my online binge eating program that provides 1:1 virtual coaching support and online curriculum. It is called the Elite Binge Eating Recovery Method.
Need a place to start? Check out my self-paced, virtual, anti-diet, subscription-based curriculum. It is called Dr. Marianne-Land's Binge Eating Recovery Membership.
Live in California, Texas, or Washington D.C. and interested in eating disorder therapy with me? Sign up for a free, 15-minute phone consultation HERE or via my website, and I'll get you to where you need to be!
Check out my blog.
Want more information? Email me at hello@mariannemiller.com

Ableism & Common Myths About Diabetes With Kim Rose, RD, @the.bloodsugar.nutritionist

In this episode, registered dietitian nutritionist Kim Rose first defines and explains diabetes. She and I then explore the intersections between ableism and common myths about diabetes.
ABOUT KIM ROSE, RDN, CDCES, CNSC
Kim is a Registered Dietitian Nutritionist, Certified Diabetes Care and Education Specialist, and Certified Nutrition Support Clinician in South Central, Florida. Her inclusive approach and philosophy revolve around "making nutrition easy and attainable." Kim uproots common food-related misconceptions in her private nutrition practice and empowers her clients to build sustainable (and tasty) eating patterns for better blood sugar management. With over a decade of experience, Kim has taught thousands of clients, patients, and their family members to enjoy the foods they love while learning to manage their medical condition.
 
Kim lives and practices in Florida, in the United States.
 
Book Resource: Diabetes: A History of Race and Disease by Arleen Marcia Tuchman
 
You can contact and follow Kim through the following links:
website: https://www.kimrosedietitian.com/
email: kimrosedietitian@gmail.com
IG: @the.bloodsugar.nutritionist
YouTube: @KimRoseDietitian
 
Here is another Dr. Marianne-Land episode in which Kim is a guest:
 
> Diabetes, Accessibility, and Eating Disorders on Apple or Spotify.
 
 
INTERESTED IN HANGING OUT MORE IN DR. MARIANNE-LAND?
Follow me on Instagram @drmariannemiller
Join my $99/month Dr. Marianne-Land's Binge Eating Recovery Membership Program
Live in the UK, US, or Canada? Sign up for 1:1 binge eating recovery coaching via my Elite Binge Eating Recovery Method 
Live in California, Texas, or Washington, D.C. and interested in eating disorder therapy with me? Sign up for a free, individual 15-minute phone consultation via my website, and I'll get you to where you need to be!
Check out my blog.
Want more information? Email me at hello@mariannemiller.com

How to Manage Triggers & Cravings During Recovery From Binge Eating & Bulimia

A Dr. Marianne-Land SOLO episode!
Struggle with triggers and cravings during binge eating and bulimia recovery? Don’t worry—I’m here to help! Listen to five strategies on what to do when such triggers and cravings come up.
Stay tuned for my SOLO episodes on Fridays, as well as the weekly interviews on Tuesdays. :)
Listen to another SOLO episode, in which I talk about my overall eating disorder recovery journey (listen via Apple or Spotify). 
Plus a SOLO episode when I talk about how I treat eating disorders (listen via Apple or Spotify).
INTERESTED IN HANGING OUT MORE IN DR. MARIANNE-LAND?
Follow me on Instagram @drmariannemiller
In the UK, Canada, or Australia? Chat with me about my online binge eating programme that provides 1:1 virtual coaching support and online curriculum. It is called the Elite Binge Eating Recovery Method.
Need a place to start? Check out my self-paced, virtual, anti-diet, subscription-based curriculum. It is called Dr. Marianne-Land's Binge Eating Recovery Membership.
Live in California, Texas, or Washington D.C. and interested in eating disorder therapy with me? Sign up for a free, 15-minute phone consultation HERE or via my website, and I'll get you to where you need to be!
Check out my blog.
Want more information? Email me at hello@mariannemiller.com

Stages of Change & Ambivalence Around Change in Eating Disorder Recovery With Harriet Frew, MSc, @theeatingdisordertherapist_

In this interview episode of Dr. Marianne-Land: An Eating Disorder Recovery Podcast, Harriet Frew, MSc, and I explore the stages of change that individuals go through when recovering from eating disorders. We also talk about how it is common to have ambivalence or even outright disdain for recovery and how Harriet and I personally have moved through such challenges.
ABOUT HARRIET FREW, MSc
 
Harriet is an experienced BACP accredited counsellor who specializes in supporting people with eating disorders and body image issues. have worked in an Adult Eating Disorder NHS Service and privately since 2003. Harriet am host of the eating disorder podcast - The Eating Disorder Therapist. She is also a trainer in eating disorders and body image. She offers individual therapy, online courses, training and Breakthrough Days. She provides a psychological approach to helping someone understand their eating disorders a coping strategy, and then empower them with skills and tools for change. She is passionate about the therapy relationship and instilling hope that recovery is possible. Harriet is also an expert through experience having made a full recovery from bulimia nervosa. She is in Cambridge, UK. You can follow Harriet on Instagram at @theeatingdisordertherapist_
 
Here are a couple of other Dr. Marianne-Land episodes in which Harriet is a guest:
 
> Breakthroughs, Eating Disorders in Midlife, & Bulimia on Apple or Spotify.
 
> Self-Compassion in Eating Disorder Recovery on Apple or Spotify.
 
INTERESTED IN HANGING OUT MORE IN DR. MARIANNE-LAND?
Follow me on Instagram @drmariannemiller
Join my $99/month Dr. Marianne-Land's Binge Eating Recovery Membership Program
Sign up for 1:1 binge eating recovery coaching via my Elite Binge Eating Recovery Method 
Live in California, Texas, or Washington, D.C. and interested in eating disorder therapy with me? Sign up for a free, individual 15-minute phone consultation via my website, and I'll get you to where you need to be!
Check out my blog.
Want more information? Email me at hello@mariannemiller.com

Overcoming Shame in Eating Disorder Recovery

A Dr. Marianne-Land SOLO episode!
Feel like shame sometimes hijacks your brain and leaves you wounded and broken, laying bleeding on the sidewalk? You’re not alone. Most people grapple with shame in eating disorder recovery. Whether it’s shame about your body, shame about your eating disorder behaviors, shame about your thoughts, or even deep, dark shame that you even exist—shame can be so pervasive and paralyzing. It can be especially hard when the “beautiful life” exists all around you and you feel even more shame because you feel as though you’re not a part of it. Whether you live in the US, UK, Canada, or Australia, I want to let you know that it IS possible to overcome shame in your eating disorder recovery. I’ve outlined six strategies to stare down shame, borrowing some from Dr. Brené Brown, who is a shame, courage, and vulnerability researcher.
Stay tuned for my SOLO episodes on Fridays, as well as the weekly interviews on Tuesdays. :)
Listen to another SOLO episode, in which I talk about my overall eating disorder recovery journey (listen via Apple or Spotify). 
Plus a SOLO episode when I talk about how I treat eating disorders (listen via Apple or Spotify).
INTERESTED IN HANGING OUT MORE IN DR. MARIANNE-LAND?
Follow me on Instagram @drmariannemiller
In the UK? Chat with me about my online binge eating programme that provides 1:1 virtual coaching support and online curriculum. It is called the Elite Binge Eating Recovery Method.
Need a place to start? Check out my self-paced, virtual, anti-diet, subscription-based curriculum. It is called Dr. Marianne-Land's Binge Eating Recovery Membership.
Live in California, Texas, or Washington D.C. and interested in eating disorder therapy with me? Sign up for a free, 15-minute phone consultation HERE or via my website, and I'll get you to where you need to be!
Check out my blog.
Want more information? Email me at hello@mariannemiller.com

Reasons Behind Binge Eating and What To Do After a Binge With Toni Rudd, RD, @the.binge.dietitian

In this episode of Dr. Marianne-Land: An Eating Disorder Recovery Podcast, "The Binge Dietitian" Toni Rudd and I explore reasons behind binge eating, as well as steps you can take after you've had a binge eating episode.
ABOUT TONI RUDD, MSc, RD
Toni is a registered dietitian who specializes in binge eating. She is passionate about helping folks achieve a truly healthy relationship with food, and as well as guiding them to find body acceptance, so they can stop binge eating for good and establish sustainable health-promoting behaviors for life
 
Toni has experience with yo-yo dieting and body dissatisfaction. She believes there is more to life than going on and off diets, and she loves helping people realize that.
 
Originally from the United Kingdom, Toni lives in Peru and practices virtually, working with individuals from all over the world.
 
You can contact and follow Toni through the following links:
Instagram @the.binge.dietitian
Website https://www.thebingedietitian.com/
Listen to another episode with Toni Rudd, MSc, RD:
Food Neutrality & Binge Eating Recovery: Apple & Spotify
 
INTERESTED IN HANGING OUT MORE IN DR. MARIANNE-LAND?
Follow me on Instagram @drmariannemiller
Join my $99/month Dr. Marianne-Land's Binge Eating Recovery Membership Program
Sign up for 1:1 binge eating recovery coaching via my Elite Binge Eating Recovery Method 
Live in California, Texas, or Washington D.C. and interested in eating disorder therapy with me? Sign up for a free, individual 15-minute phone consultation via my website, and I'll get you to where you need to be!
Join my Facebook group, Redefining Relationships With Food and Body Image
Check out my blog.
Want more information? Email me at hello@mariannemiller.com

Childhood Trauma and Eating Disorders

A Dr. Marianne-Land SOLO episode! Mild trigger warning. Being in the UK, US, Canada, Australia, and elsewhere while struggling with an eating disorder really, really sucks. It is especially difficult when you’ve experienced childhood trauma. No matter what your trauma was, or how long it lasted, its effects often carry into adulthood and can manifest through eating disorder behaviors. In this episode, I’ll not only explore what childhood trauma means, I’ll also identify signs that you’re experiencing a trauma response, and how your eating disorder may have served as a protective (yes, I said protective) mechanism for you over the years.
Stay tuned for my SOLO episodes on Fridays, as well as the weekly interviews on Tuesdays. :)
Listen to another SOLO episode, in which I talk about my overall eating disorder recovery journey (listen via Apple or Spotify). 
Plus a SOLO episode when I talk about how I treat eating disorders (listen via Apple or Spotify).
INTERESTED IN HANGING OUT MORE IN DR. MARIANNE-LAND?
Follow me on Instagram @drmariannemiller
In the UK? Chat with me about my online binge eating programme that provides 1:1 virtual coaching support and online curriculum. It is called the Elite Binge Eating Recovery Method.
Need a place to start? Check out my self-paced, virtual, anti-diet, subscription-based curriculum. It is called Dr. Marianne-Land's Binge Eating Recovery Membership.
Live in California, Texas, or Washington D.C. and interested in eating disorder therapy with me? Sign up for a free, 15-minute phone consultation HERE or via my website, and I'll get you to where you need to be!
Check out my blog.
Want more information? Email me at hello@mariannemiller.com

LGBTQIA+, the Coming Out Process, & Eating Disorders With Winter Groeschl, NCC, LPC

In episode 54 of Dr. Marianne-Land: An Eating Disorder Recovery Podcast, eating disorder and addiction therapist Winter Groeschl and I talk about the coming out process for LGBTQIA+ humans. Winter shares her personal story of coming out.
ABOUT WINTER GROESCHL, NCC, LPC
Winter is passionate about providing care and support for those facing substance use disorders, eating disorders, depression, anxiety, trauma, and more. She utilizes an integration of modalities and inclusive approaches with her clients, pulling from ACT, mindfulness-based approaches, DBT/CBT, polyvagal theory, Compassion Focused therapy, and Client Centered modalities.
 
Winter said, "As a human who is in recovery from my own eating disorders, it has been an honor and privilege to help others navigate their own journey, whatever that looks like, through therapy."
 
Winter is located and practices in Arizona, in the United States.
 
You can contact and follow Winter through the following links:
Instagram @eatingdisorderrevealed
Website https://eatingdisorderrevealed.com/revealed-team
Listen to another episode with Winter Groeschl, NCC, LPC:
On LGBTQIA+ & Eating Disorders: Apple & Spotify
INTERESTED IN HANGING OUT MORE IN DR. MARIANNE-LAND?
Follow me on Instagram @drmariannemiller
Join my $99/month Dr. Marianne-Land's Binge Eating Recovery Membership Program
Sign up for 1:1 binge eating recovery coaching via my Elite Binge Eating Recovery Method 
Live in California, Texas, or Washington D.C. and interested in eating disorder therapy with me? Sign up for a free, individual 15-minute phone consultation via my website, and I'll get you to where you need to be!
Join my Facebook group, Redefining Relationships With Food and Body Image
Check out my blog.
Want more information? Email me at hello@mariannemiller.com

What to Do When You're Sick During Eating Disorder Recovery

A Dr. Marianne-Land SOLO episode! I explore what it's like when you have an illness during eating disorder recovery. I also discuss the challenges of having chronic pain or a chronic illness while struggling with an eating disorder. I share my own experience with having chronic back pain and recovering from an eating disorder.
Stay tuned for my SOLO episodes on Fridays, as well as the weekly interviews on Tuesdays. :)
Listen to another SOLO episode, in which I talk about my overall eating disorder recovery journey (listen via Apple or Spotify). 
Plus a SOLO episode when I talk about how I treat eating disorders (listen via Apple or Spotify).
INTERESTED IN HANGING OUT MORE IN DR. MARIANNE-LAND?
Follow me on Instagram @drmariannemiller
In the UK? Chat with me about my online binge eating programme that provides 1:1 virtual coaching support and online curriculum. It is called the Elite Binge Eating Recovery Method.
Need a place to start? Check out my self-paced, virtual, anti-diet, subscription-based curriculum. It is called Dr. Marianne-Land's Binge Eating Recovery Membership.
Live in California, Texas, or Washington D.C. and interested in eating disorder therapy with me? Sign up for a free, 15-minute phone consultation HERE or via my website, and I'll get you to where you need to be!
Check out my blog.
Want more information? Email me at hello@mariannemiller.com

Colonization, Eating, & Body Image With Dr. Panicha McGuire, LMFT, RPT

In episode 52 of Dr. Marianne-Land: An Eating Disorder Recovery Podcast, Dr. Panicha McGuire and I explore colonization and its effect on how individuals, especially indigenous humans and other people of color, view their bodies. We also examine how many eating disorder treatment centers do not take ethnic and cultural food needs and desires into consideration when feeding their patients.
Listen to other episodes with Dr. Panicha Mcguire:
On our personal neurodivergent stories: Apple & Spotify
On neurodiversity, selective eating, & ARFID: Apple & Spotify
ABOUT DR. PANICHA MCGUIRE, LMFT, RPT
Dr. Panicha McGuire is a Licensed Marriage and Family Therapist, Registered Play Therapist, and the founder of Living Lotus Therapy. She is licensed in California, Colorado, and Hawaii, with a focus on supporting children, teens, and young adults. Her approach is grounded in neurodiversity affirmation. She specializes in helping clients develop tools to manage anxiety, perfectionism, and how to navigate life’s challenges as a neurodivergent individual.
 
Dr. Panicha also works with individuals who experience eating issues, such as avoidant restrictive food intake disorder (ARFID) in part because they are neurodivergent. She has a podcast on mental health and other therapy issues called Burning the Couch.
 
You can contact and follow Dr. Panicha through the following links:
TikTok @drpanichamcguire
Instagram @drpanichamcguire
Website https://livinglotustherapy.com/
Podcast Burning the Couch
 
INTERESTED IN HANGING OUT MORE IN DR. MARIANNE-LAND?
Follow me on Instagram @drmariannemiller
Join my $99/month Dr. Marianne-Land's Binge Eating Recovery Membership Program
Sign up for 1:1 binge eating recovery coaching via my Elite Binge Eating Recovery Method 
Live in California, Texas, or Washington D.C. and interested in eating disorder therapy with me? Sign up for a free, individual 15-minute phone consultation via my website, and I'll get you to where you need to be!
Join my Facebook group, Redefining Relationships With Food and Body Image
Check out my blog.
Want more information? Email me at hello@mariannemiller.com